Sabrina’s Chunky Pasta Sauce Made in 5 Minutes

Sometimes all we want is a quick evening meal after a long day, so we decide on a fast cooking protein and/or carbohydrate like pasta but we then need a sauce. Only we open up the cupboards and find no jars in sight! Well fear not if this is you every once in a while! Because with my 5 minute sauce you’ll be serving up your food in no time!

Pop your pasta or rice or whatever else on to boil in the background. Then search your fridge and cupboard for any of the following items;

Tomato Puree
Salsa (Mild or Hot)
Chopped Tomatoes
Salt and Pepper
Italian Herbs or Herbs you like or Garlic too
Vegetables – Frozen or Fridge in rough chunks
Onion – Diced (Optional)

Step 1. If you have any onion fry this off in a saucepan until soft.


Step 2. Add 200ml of water to the saucepan now and add a small cup of chunky vegetables per person, easy if it’s out of your freezer but in case it isn’t… Any veg will do like peas or carrots! Just make sure if it’s fresh it’s washed (and carrots peeled) and then cut into small chunks. Add more water now just enough to cover the vegetables and bring it to the boil.

Step 3. While your veggies cook you need to make the sauce part, take all of your chosen ingredients out and put them next to your cooker, also get a tablespoon to measure with. Open any tins that you have like chopped tomatoes and wait for the veg to soften.

Step 4. Once the Veggies are soft carefully drain the water away from your saucepan, then place it back on to the cooker and begin to add the sauce elements.


Step 5. Add in 2-3 Tablespoons of Salsa, 2-3 Tablespoons of Tomato Puree.
Season to your taste with herbs, pepper, garlic etc. A sprinkle of salt is all you need.

Step 6. Mix this all together and now add in your chopped tomatoes, stir well, then return the saucepan to the heat and cook for another couple of minutes until it is hot throughout.

Step 7. Serve with your chosen accompaniment like Pasta, Rice or a Meat like Chicken.


Sprinkle some (I have Dairy Free) Cheese on top too if you like! Delicious!

Thank you for reading this Recipe Blog Post today!

I hope you have a great start to your week.

If you make my chunky pasta sauce I would love to know what you thought of it!


There are tons of Recipes here on my blog, check out the category here
called Sabrina’s Cooking in Minutes.

✩ Sabrina ✩

A Week of Positive Things – Sabrina’s Tips for having a more Positive 7 Days at Home

A Week of Positive Things

Sabrina’s Top Tips for having a more Positive 7 Days

Everyone seems to be feeling a bit low lately, it’s bound to be the Winter Blues mixed in with everything to do with the Pandemic. There are so many people who have found themselves working from home again, and many young people who are studying at home again too. With all this time stuck at home there are lots of anxious feelings and negativity, so I’m here with some suggestions to try and put a positive spin back into your home environment!

So here is my solution to tackle the blues, try to take half an hour out of your day as a family unit, every afternoon for the next week, after work is over and after the schooling is done for the day. Pick one of these ideas of mine to do together, a different one every day in any order you like.

I guarantee they will have you feeling more positive by the end of day 7! You can do them in any order you like! Or do one of them twice if it’s a hit! If you play along please comment on this post or on my socials at the end of the week and tell me which activity your family preferred and whether these activities did in fact work for you and increase your family’s positive attitudes.

  1. Go for a Walk (Weather Dependent) and play a game as you go! Ideal for parents with younger children who are still enthralled by the nature of “eye spy”. But the fresh air and endorphins combined should make all of you feel better too. Older children may want to go for a jog or a bike ride if that’s more your thing, so long as it’s half an hour outdoors with your family, all together.

  2. Watch a Funny TV Show or Cartoon. Laugher really can help you to feel better, even for a brief moment, so why not stick on a tv show or a favourite cartoon that never failed to make you laugh and giggle together. Tom and Jerry is a good one!

  3. Bake or Make Something Delicious! I have a ton of recipes on my blog and some don’t even take that long to do. So why not make some chocolate crispy cakes or even some rocky road, something simple and even something that doesn’t require baking to save you time! Then you’ll have a tasty treat for a few afternoons to come! See what you’ve got in the cupboard! Here is my baking section HERE.

  4. Get Creative. You can do one of two things with this creative activity depending upon the age of the people in your household. Either, do a rotating draw-off where by you each start with a piece of A4 paper and one coloured pen (all varying colours) and you keep rotating the papers every minute, do this until 4 minutes is up. Everyone should’ve drawn on each of the pieces of paper. No talking! See what you’ve come up with! Share them with me on social media! #SabrinasCreativeCrafts
    OR
    You can play the Sentences Game. The idea is to make up a creative story, it should be funny, and you once again rotate the papers. This time you want long strips and not A4. Cut a vertical A4 in half twice or get your strips. Once the first minute is up and the first sentence has been written, you all fold over the section and pass it on. When the time is up you each open up the papers to find a story.

    For example;
    There once was a man who couldn’t find his shoes.
    I think I want some KFC he thought.
    He headed off in the direction of the sunset.
    In the end his dog ran away and joined the circus.

    If you have teenagers then you could play the game another way, this is called CONSEQUENCES, you start by writing on each of the papers the following things, add extra if you have a large family so that everyone will get a go at each section when the papers are passed on. They usually go like this…
    ___
    Met
    ___
    At
    ___
    They said ___
    What happened next was ___ OR The Consequence was ___

    Then unroll it after everyone has had their turn and the sections are completed, then take turns in reading them out. See my photo below this list for an idea of what it would look like when you finished! Warning my examples may cause laughter!

  5. Photos! Another fun thing that would brighten your spirits is to look back at any photo albums that you have or digital slideshows. You could even play a game while you look through them. Every time that your mum is seen with sunglasses on she gets a point, each time someone hasn’t got their hat on when they should you lose a point! First person to spot the water in the photos gets a point. Etc etc! Make up some rules before you start and say that the first person to 10 points gets out of doing the washing up tonight! Or the winner chooses what’s for dinner the next night! Involve one another in every day things.

  6. Write a List of Goals and Aspirations for 2021 – but only write the do-able ones! For example, I want to bake a cake for mums birthday. OR I would like to walk a mile on the next weekend that is dry and sunny. When you achieve something, even if it’s a little thing, you feel so much better about having accomplished it. Setting some realistic goals now for the year might seem silly when we don’t know what’s around the corner, however even if the goals are just for the people in your bubble, it’s still doable. Put them up on your fridge or board and tick yours off when you have completed it.

  7. Make a Meal Together. No matter how old you all are there is something fun about making dinner together. May I suggest something that everyone can get stuck into such as Fajitas, Curry, Sausages and Mash or Lasagne (dietary requirements permitting). I have tons of recipes on my blog if you need inspiring! But making and preparing food together before you eat it can be a real bonding experience, and it can also be important for teaching younger children where foods come from or that by mixing this with that you achieve this outcome. Food is something that has been so important during the first lockdowns so I thought I would continue on with that and try and get you back into your kitchen to make something you love together. Check out my Recipes HERE.
Why Not Try And Make My Delicious Cookies? Click the link in section 3 for the recipe!
The Consequences Game – Imaginative Fun for the older children in your family.

I really hope that you’ve enjoyed this blog post and that you would like to participate in my week of positivity. If you do participate in any of them or attempt to get those in your bubble to do so, then please let me know how you got on! I can’t wait to see if you make anything as well 🙂 tag me online! And thanks for joining me!

✩ Sabrina ✩

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Sabrina’s Dairy Free No Bake Cheesecake Recipe

Dairy Free Coconut and Vanilla Cheesecake with Dark Chocolate Shavings
Method Step No.4

Sabrina’s Dairy Free Cheesecake Recipe

Ingredients


120g of Dairy Free Spread
250g of Biscuits (I use Plain Digestives and Oreos)
240g Free From Tesco Soft Cheese (2 tubs at 170g each)
100g Caster Sugar
1 Teaspoon of Vanilla
100ml of Double Vegan Cream

Method

1. Crush your biscuits, whatever way you like! Food Bag and a Rolling Pin! Food Processor, you want them fine with not many chunks.

2. Melt your dairy free spread in a saucepan on a low heat, once liquid pour in your biscuits just a quarter at a time, keep stirring with a wooden spoon until all the melted spread and biscuit crumbs are combined.

3. Pour this into a cake tin or glass dish, round is best, and press down firmly. You want to refrigerate this base for at least four hours before adding the topping.

4. For the cheesecake topping you need to take a large bowl and using a wooden spoon, you beat the soft cheese and the sugar together. Mix until smooth, add the vanilla or any other flavouring you would like at this point. You may want to use a food mixer or hand mixer for the next part to make it easier.

5. Whip up the double vegan cream until it forms peaks, it should be smooth, then using the wooden spoon gently combine it with the cheesecake topping in the large bowl. The mixture should be folded together and stirred gently. Try not to over whip the mixture.

6. Once the base is chilled you can spoon this cheesecake on top, use a spatula to level it out. If you want to add anything like fruit or chocolate, you are better leaving that until serving or at least the next day so that the cheesecake is totally set.

7. Remove from the fridge about twenty minutes before serving. This cheesecake will last up to 5 days in a fridge. Make sure that you cover it fully before leaving it in the fridge when it’s finished.

Method Step No.3
Method Step No.5
Method Step No.6

If you need any help with this recipe then feel free to leave me a comment and ask me anything. If you make a cheesecake you can tag me on my social media and let me know how it turned out! I would love to see your creations! Because the cheese alternative is coconut based, you should try and pair your flavourings with the coconut for a tasty combination.

I did Vanilla and Dark Chocolate shavings in mine. I would be tempted to do either Lemon or Mango.

✩ Sabrina ✩

A Delicious Casserole Recipe the whole Family will enjoy

My Delicious Red Wine Casserole Recipe is a winner for the whole family to enjoy. And it’s got plenty of vegetables in it too, with a rich red wine gravy sauce.

You can have a tasty dinner in 3 hours, with a 30 minutes preparation time and a 2.5 hour cooking time. Easy to do and leave in the oven while you do something else! It is a very handy recipe to have when you have to help your children with homework this Autumn.

I will do my ingredients list as if you were serving 4 people. I do this meal for my son and I, and it then reheats well the next day when stored in a fridge once it has cooled from the original cooking. I do it in a Pyrex Casserole Dish with a lid, and it can then be cooked and stored easily.

Ingredients

Vegetables
4 Carrots (1 Medium Carrot per person) – finely diced is best.
2 or 3 Large White Onions (at least half a large onion per person) – finely diced or small pieces.
1 Tin of Chopped Tomatoes 400g (Make sure to add some warm water to the tin, add this in to the dish in order to create your liquid for your stock).
(Optional) Mushrooms – Small Washed Button Mushrooms are best.

Accompaniment / Side

Long Grain Rice prepared per person.
1 Tin of New Potatoes 600g (serves 4 people) This can be added to the Casserole and they will cook during the time frame.
500g Mashed Potato prepared during the final half an hour of cooking.

Meat / Vegetarian Alternative

300g – 500g of Casserole Meat of your Choice – I use Beef or Chicken or Quorn – all of which go really well with the Red Wine Sauce.
Plain Flour for Coating the Meat (Contains: Wheat)

Sauce
Tesco Red Wine Stock Pot – 1 for a 4 person Casserole. (Contains: Sulphites)

Tesco Stock Pot Red Wine Packaging 4 x 28g

Method

1. Start by preparing your meat, it will require 2 hours or up to 2.5 hours of cooking time. Mix your cut up raw meat with some plain flour in a bowl. You want bite size pieces and all coated in flour. Then you want to fry these off in a tiny bit of oil until sealed but not overcooked, you don’t want the meat to go dry.

2. Next you need to prepare your vegetables. Dice and Fry your Onions after you finish with the Meat/Veg Option. Dice with a knife or throw them all into a food processor to chop them up, it won’t matter to the end result, but you don’t want too big pieces. Don’t cook the Carrots, there is so need, you just want to chop and add them to the casserole dish, they will cook in the stock.

3. Speaking of Stock, that is your next thing, pop your chopped tomatoes in the dish, add water to the tin, and then add that to your dish. You need to add the stock pot, mix thoroughly.

4. Add the rest of whatever you have, vegetables, fried onions, sealed meat, mix together in the stock and then pop the lid on. Preheat your oven and cook at 160 degrees (fan oven) for 2 hours. Check and stir the casserole at that point and then pop it back in the oven for another 30 minutes. (You can do your mashed potato or rice during this half an hour if you didn’t add potatoes to the dish).

5. Be careful when you remove it from the oven as it will be very hot. Serve in bowls with your chosen accompaniment, and enjoy!

Thank you for reading this Recipe post today, I hope you will give this one a go if you can find the stock pots. I love Tesco own products and I love to shout about something if it’s an excellent product, and these most definitely are! They are affordable and allow you to make something that is both delicious and healthy. Please let me know in the comments below if you do this recipe and how it turns out! I hope you like it!

Have a wonderful day!

✩ Sabrina ✩

Sabrina’s Recipe for Dark Chocolate Chip Dairy Free Cookies

Sabrina’s Dark Chocolate Chip Cookies

These cookies of mine are not only delicious, but dairy free and made with dark chocolate chips which add a real depth of flavour too! I haven’t baked anything else since I perfected this recipe! I can guarantee you’ll love them too! I have been trying and testing my cookie bakes for years and I have finally found a bake that I am totally happy with, I was so happy with the recent batches of cookies that I just had to share them with you. Did you see my images and videos all over my social media?

Trust me when I say you’ll love these cookies, I don’t even contemplate buying cookies anymore because these are just as good, in fact they taste even better in my honest opinion! So why don’t you give them a go and see what you reckon? If you need them to be GF then change the Flour, if you don’t need them to be DF then alter the spread to regular butter. Just make sure you follow my other ingredient amounts and the method exactly!

The trick with these cookies is to refrigerate the dough for a minimum of 20 hours, and then you must bake all the cookie dough batches within 3 days of making the dough. It will keep for a couple of days in the fridge if it’s well wrapped and air tight. This time around I baked one batch of cookies at 20 hours and the next batch the morning after around 36 hours after I first mixed my dough. The second batch tasted the best!

The longer you refrigerate the dough for the chewier the cookies will be. You could freeze some dough if you weren’t going to use it all in the time frame, but make sure you use it within a month if you do that. You will also need to add extra minutes to the cook time if you’re baking the dough from frozen too.

Because this is one of my quicker prep time recipes I used an average sized Mug as a measurement for the ingredients instead of scales and grams. Sometimes I don’t get a lot of time to bake with my toddler in tow! So if you want a recipe that is fast to prepare in an evening, ready to bake the following afternoon, then this is the one for you! This amount of ingredients made approximately 14 Cookies. If you make my cookies please share and tag me on social media.

Author: Severn Sabrina
Prep Time: 15 Minutes
Refrigerate Time: 20 to 40 Hours
Cook Time: 8 to 10 Minutes
Serves: 14 Cookies
Allergens: Contains Egg, Gluten, Soya Lecithin.

Ingredients

½ a Cup of Dairy Free Spread (softened in the microwave in a small bowl)
1/3 a cup of Caster Sugar
2/3 a cup of Soft Brown Sugar
1 Egg
1 Teaspoon of Vanilla Essence
1 Teaspoon of Baking Powder
½ Teaspoon of Salt
1 and ½ Cups of Plain Flour
A Bag of Dark Chocolate Chips (100g ish)

You Will Need

Two Bowls – 1 Large and 1 Medium
A Sieve
A Tablespoon and A Teaspoon
A Wooden Spoon
A Flat Oven Tray
Baking Parchment
A Microwave and a Small Microwavable Bowl

SABRINA’S TOP TIPS! Don’t over microwave the spread, just twenty seconds should be enough and then stir it gently until it melts and is smooth and pourable. You can use the same piece of baking parchment if you’re baking two lots of cookies, just place the next set of cookie dough mounds in the gaps that weren’t touched on the paper on the previous bake!

Method

1. In a large bowl you need to mix up the two sugars with the softened spread. Mix with a spoon until it is all smooth.

2. Next you add the egg and vanilla and once mix until it’s smooth and combined. I always do it by hand because this is a quick recipe, just put some effort into the hand mixing for a good 60 seconds. It should look smooth and pale.

3. In a separate bowl, sieve the flour to remove any large lumps, and then add the baking powder and the salt. Mix together well.

4. You now want to take your time combining the wet and dry ingredients. So use the sieve once again to sieve the dry ingredients into the wet, do this a quarter at a time, and between each quarter you want to stir the bowl and combine them. Once that quarter is mixed in to the wet ingredients you start with another quarter of dry, and so on. Once you have mixed all the ingredients together you will be left with a smooth and pale dough.

5. Now it’s time to add the dark chocolate chips or chunks, I prefer chunks because they stay a little more stable in the dough.

6. Refrigerate the dough overnight at least, and when it comes to baking you can do as little or as much as you’d like. It’s best to test a couple of cookies on your oven for a time frame before doing a full batch. Everyone has a different oven.

7. When you get to the baking stage I always recommend you take a Tablespoon size of cookie dough, using two spoons to press the dough together, and then gently make a little round mound of it as your cookie size. I use baking parchment over a flat oven tray so as to stop the cookies from sticking. Leave a space of approximately 6cm between each mound so they have space to spread out.

8. Bake for around 8 minutes, the best way to tell if they are done is that the colour changes around the edges of the cookie. You don’t want them to go too browned otherwise they will be overdone and more crunchy than chewy. I do mine at 180’c fan assisted oven for around 8 minutes. Set for 6-8 and then check them, some cookies could take up to 10 minutes.

9. Once they’ve begun to change colour on the edges remove them from the oven and leave them to sit for five minutes. Then you can gently pull them off and let them cool completely before eating them or storing them in an airtight container. They will last for 3 days if you make them air tight about an hour after baking.

Before…

You Can Make This Recipe Gluten Free by Using Gluten Free Flour!

After…

Thank you very much for reading this post today, if you do try my recipe please let me know how you got on. If you have any questions about my bakes then feel free to leave a comment, I’m more than happy to answer them and give you more tips.

You can keep up with all my cooking and baking by following me on my various social media pages.

Have a lovely weekend!

✩ Sabrina ✩

You should refrigerate the dough before baking it!
Freshly Baked!

Thanks for visiting Severn Wishes blog! See you soon!

Sabrina’s Dairy Free Chicken Tikka Style Curry Recipe

Sabrina’s Dairy Free Chicken Tikka Style Curry

Good Day All! It’s time for a cookery related blog post today. If you follow me on social media you will have seen me share images of this one already, it’s a great alternative to a take away, and it costs a fraction of the price of one too! It’s a simple recipe, easy to make and complete in just a few minutes. Of course I am making mine dairy free because of my sons allergies, I have worked on this recipe for months. You can use alternatives and I will outline those in my recipe below if you want to alter it.

So why am I sharing this particular recipe? Well, I really miss a proper Chicken Tikka, and I thought with a little experimenting I could make a recipe I would really enjoy. Coconut is often used in curry sauce anyway, so by using coconut yoghurt as part of the base it eliminates the dairy aspect and allows me to play with the spices. This recipe I have made is great, although proper Tikka has nuts and dairy in, usually Almonds, and I can’t have either because of my son. It is also more red in colour, so I am considering adding some Paprika next time! So I will be continually trying to better this recipe and cooking in every aspect of my life, but this is the best I have so far. If I make an awesome adjustment I will edit this post! But for now my Curry is both Tasty and a little spicy too!

This is my Dairy Free Chicken Tikka Style Curry Recipe

Author: Severn Sabrina
Prep Time: 20 Minutes
Cook Time: 40 Minutes
Total Time: 60 Minutes
Serves: 2 for Curry & Rice OR 4 (if you add sides)
Allergens: This Recipe is Dairy Free unless you change the Yoghurt

You Will Need

A Teaspoon
A Wooden Spoon
A Bowl for the Marinade
A Medium Saucepan
A Knife for Chopping
A Flat Oven Tray
Scissors for Cutting the Chicken

INGREDIENTS

Pilau Rice (it compliments the flavours of my sauce but you can have plain white rice if you would prefer) I sometimes just use a microwave rice packet for convenience.
300g Chicken or for a Vegetarian Alternative use Quorn Chunks
White Onion – 2 Onions chopped two different ways, large chunks and diced
2 Pots of Coconut Yoghurt (average size from a usual pack of 4 pots)

Optional Extras (to increase it for the amount people you’re serving)
1 Pepper diced into bite sized cubes and fried off with the onions
1/2 Tin of Chopped Tomatoes (if you prefer a more tomato based curry with less spice)
Poppadoms and Chutneys
Naan Bread (Shop bought usually contains Dairy)
Chips

For the Marinade
1 Pot of Coconut Yoghurt
1 Teaspoon of Tikka Curry Powder (or something similar)

For the Sauce
6 Teaspoons Tomato Puree
1 Small Pots of Coconut Yoghurt (You can use regular yoghurt if not doing DF)
2 Tspn Tikka Curry Powder OR 1 Tspn of Garam Massala + 1 Tspn Cumin
Salt and Pepper to taste

(If you want to make a more complex curry sauce look through my blog for my other recipes).

METHOD

1. Start by chopping your onions and frying it off in a saucepan with a little oil. You want the onions to be softened but not caramelised. Once they are cooked you can start to build the sauce up. Start by using a teaspoon to measure out the other sauce ingredients and add them into the onions. Including the spices, yoghurt and tomato puree. Stir gently to combine. Leave this on a low heat stirring it frequently. Your sauce should resemble mine in the image below.

Onions Ready to Fry, Chicken Marinade and Ready to Chop Fresh Chicken.

2. Then take your chicken, cut it bite size pieces, try and get them all roughly the same size so they cook evenly. You want to marinade the raw chicken for as long as possible before cooking it, so I would often do this as a first step and then go ahead to chopping and cooking. But it all works the same way and it will be just as soft and tender but slightly less flavoursome than if you marinaded it for a few hours! So if you’re planning to do this recipe and have some time on your hands, marinade the chicken in the fridge for a couple of hours before putting it in the oven. (With a toddler in tow I often just get a short window to cook!) When you do get to this stage you should lay the chicken pieces out evenly on a tray and oven them for around 20 minutes at 180’c. They should look baked and coated, cooked through and still tender. See my images below as a guide.

3. For the next step you want to remove the cooked chicken pieces from the oven tray gently, and set them down in the sauce, try not to lose much of their tasty marinade coating! This will add extra flavour to your sauce. Stir all of the chicken up with the sauce and then leave it on a low heat for around twenty minutes.

Mix the oven cooked chicken with the sauce you made earlier.

4. Serve the curry as soon as your rice is cooked and hot, half and half works well, you could even accompany it with some poppadoms and chutneys, a naan bread to tear and share or even do half rice and half chips while the oven is hot – if you’re that way inclined! 😉
There should be plenty of that tasty sauce for dipping things in whatever way you decide to serve it!

The Final Curry Dish Served with Pilau Rice

Thank you very much for reading this post today, if you do try my recipe let me know how you got on. If you have any questions feel free to leave a comment, I’m more than happy to answer them.

Have a lovely evening,

✩ Sabrina ✩

Sabrina’s Tips On How To Make Your Food Go Further

Chicken Stir Fry with Noodles and Peppers

If you’ve been following my blog for a while then you’ll know that food is a huge passion of mine. Coming up with new recipes and experimenting is a hobby of mine. But today, with all this talk about panic buying amidst this deadly virus, I couldn’t help but think, what can I do now to help others…

My epiphany was this! My Ideas On How To Make Your Food Go Further!

There are certain things that most of us keep in our kitchen during week to week shops or our larger monthly stock ups, so I wanted to focus on those to begin with. The issue right now is that due to bulk panic buying some of our staples are very hard to get a hold of. Take a look at the meals below to see if any of them would appeal to you or your family. Then see how you can make them go further with my recipe adjustments.

All of these recipes are my own, so if you wish to recreate one please credit me and notify me on where you have used it, thank you.

Keep those handy takeaway boxes ready to freeze any leftover freshly cooked meals, extra vegetables or leftover homemade sauces.

Author: Severn Sabrina
Prep Time: 45 Minutes
Cook Time: 40 Minutes
Serves: 4 to 6 people
Allergens: Wheat Flour, Barley and Soya in the Gravy Granules

COTTAGE PIE
Serves 4 to 6 people (sometimes with leftovers if its children’s portions)
Ingredients

1 or 2 Large White Onion – Diced
3 or 4 Large Carrots – Diced
500g Mince Beef – Cooked & put through a processor to make smaller pieces
1kg Potatoes – Cooked and Mashed
Gravy Granules – I use the Bisto Onion Gravy Granules
Additional foods to add to make it go further…
Baked Beans x 1 Tin
Mixed Dice Vegetables x 1 Cup
~~~
Most people will have a bag of frozen veg or veg that needs to be used up. Dicing it up small and adding it to your cottage pie gravy is a great way to get extra veg into children as well as help an adult get their 5 or more a day! Same with the tin of beans! Pour off a little sauce if there is lots in the tin, but the tomato sauce actually helps you to get a lovely gravy. The beans bulk out the cottage pie filling while adding your veg in take. You can even add all of this into a large casserole dish, and cook it in the oven for an hour, even the veg if cut small enough will cook in the gravy, locking in all the vitamins…

My Cottage Pie is a family favourite! If you cannot get fresh meat then using a tin of Minced Beef and Onion would work just as well!

Author: Severn Sabrina
Prep Time: 30 Minutes
Cook Time: 30 Minutes
Serves: 4 to 6 people
Allergens: Dairy will be present in Naan Bread if you choose it as a side

CHICKEN CURRY
(You can use one of my Recipes already on my blog for the method)
Serves 4 to 6 people (sometimes with leftovers if its children’s portions)
Ingredients

2 Large White Onion – Diced and Chopped into two sizes
50g Tomato Puree (this is for your homemade sauce)
2 Tin of Chopped Tomatoes (for your sauce)
500g of Chicken cut into bite size pieces
100g of Yoghurt, I use Dairy Free Coconut Yoghurt
Serve with Rice and / or Naan Bread
Sauce – I prefer to make my own to my taste but you can use a jar of sauce, but if you do use a jar you only need 1 Tin of the Chopped Tomatoes. You then add curry spices like Cumin, Paprika, Garam Masala and Chilli. As well as Garlic and Coriander usually! (See my Recipes for more on making sauce and a method for the curry too).
Additional foods to add to make it go further…
New Potatoes x 1 Tin (They’ll cook in the sauce on a low heat for 20 mins)
1 or 2 Peppers Sliced thinly (fry these a little with your onion then add)
Cauliflower Diced up x 1 Cup (Chopped small it will cook in the sauce)

Here is one of my recent Curry dishes, this one was with extra Peppers and Potatoes

Author: Severn Sabrina
Prep Time: 25 Minutes
Cook Time: 40 Minutes
Serves: 4 to 6 people
Allergens: Check Jar if you purchase a sauce, otherwise none.

CHILLI CON CARNE
Serves 4 to 6 people (sometimes with leftovers if its children’s portions)
Ingredients

2 Large White Onion – Diced
4 Large Carrots – Diced
1 Tin of Plum Tomatoes (they are sweeter but you need to chop them)
1 Tin of Chopped Tomatoes (you could use 2 of these and no plum if easier)
500g Mince Beef or Pork or both – Cooked & then put through a processor to make the pieces of meat smaller – or use Quorn or Soya Mince
1 Tin of Red Kidney Beans
Serve with Rice
Sauce – I use a packet or a jar for convenience but you can make a sauce, you have done the basics with the tomatoes already. So add the tomatoes to a bowl, then add Cumin, Garlic and Chilli to your own taste.
Additional foods to add to make it go further…
Baked Beans x 1 Tin (some people don’t like Red Beans so you could use Baked Beans (Haricot Beans) instead.
Peppers – as many or as little as you like, if one needs using up do it!
Mixed Dice Vegetables x 1 Cup (You can add other basic veg if you don’t have enough or you want to do a vegetarian style chilli).

✩ ✩ ✩

Author: Severn Sabrina
Prep Time: 25 Minutes
Cook Time: 30 Minutes
Serves: 4 to 6 people
Allergens: Check the Jar of Sauce if you buy one.

SWEET AND SOUR CHICKEN
Serves 4 to 6 people
Ingredients
500g Chicken Breast (Diced) or a Vegetarian Alternative
Tin of Pineapple – Cut into Small Chunks – 1 Ring per person
Peppers – 1 Yellow and 1 Red Cut into Small Long Pieces
1 Large Onion – Diced into Small Long Pieces
2 Carrots – I Peel and Slice them with the Peeler into long thin shards!
Serve with Rice
Sauce – I always buy a cheap jar of sauce, the cheaper the better!
Alternatives
This dish is so easy to make and these flavours are quite specific, if you aren’t keen on that much pineapple then do one ring total or leave it out but then you should add more of the other ingredients.



Fresh meat, fresh fruit and fresh vegetables are hard to get hold of in my area right now. When I did a home delivery order most of what I asked for was either out of stock or I was given a substituted alternative closest to what I wanted. This was very inconvenient and I have ended up spending 4 hours in total, chopping, peeling and bulk freezing some of the fresh veg before it went bad. I created mixed veg bags including a stir fry mix!

TOP TIP: Only make a freezer portion size for what you or your family members would eat at a meal time! Then there is no waste when you defrost it to use!

Washed, Chopped and Sliced, Ready to Freeze. MY TOP TIP always squeeze the air out of the freezer bags before popping them into the freezer to save space!

You can make 6 portions of Vegetable Stir Fry using the following raw vegetables, washed, chopped and ready to cook or freeze:
3 Coloured Peppers – 1/2 a sliced pepper per portion
1 Broccoli Head – cut into thin stems
1kg Carrots – I use a peeler to slice mine into strips
1 White Onion for every 2 Portions – Diced into small chunks
~ Add any of the following to make it go further and become 8 portions~
Water Chestnuts – I use Tinned x 1
Bamboo Shoots – I use Tinned x 1

Adding Noodles OR Rice on the Day you make the Stir Fry for extra bulking out of your food. Either use 1 Packet of Stir Fry Noodles once your veg is cooked, or a packet of Microwave Noodles or a Microwave Rice (all down to your preference) and one of these makes this meal double in amount.

Using a bought Sauce or Making a Sauce?

Adding a bought sauce to this stir fry is great, but if you’re feeding more than 4 people then 1 jar is only just enough. TOP TIP: Make sure you add 2 cm of warm or hot water to the bottom of the jar, replace the lid and give it a good shake, add this to your stir fry, no sauce left in the jar and wasted!

Don’t be scared of not using all the sauce, you can you half, replace the lid and use the rest within 2 or 3 days usually (always check the label).

Alternatives for Sauce… Make your own!
You will need… Garlic fresh or paste, Ginger fresh or paste, Sweet Chilli Sauce or Chilli Sauce (if you like it hot!) Salt, Pepper and Chinese Five Spice! I prefer the pastes as it makes things so easy!

In a small bowl mix up a tablespoon of everything above! Less of the hot chilli though unless you like it spicy! Add more or less and experiment with the taste until it’s to your preference. Add this to your stir fry when you add the noodles. One of each paste does me around 7 or 8 stir fry’s or Chinese orientated meals. Chinese Five Spice goes a long way too!

A Pasta Bake is also a great way to use up Vegetables about to go stale and any leftover sandwich meats or leftover sausages for example. This is a firm fave of mine, bacon chunks, peppers and tomato!

I really hope I have given you some inspiration on some family favourites and ideas on how you can make them go a lot further during this difficult time. You can of course substitute the meats for vegetarian alternatives or swap out the vegetables you don’t like for others too.

Experiment with what you’ve got to use up and so long as you’re making healthy meals with vegetables in you’re already winning for the day! If you liked any of my meals after making them please leave me a comment, I would love to know how you got on.

Is there anything you would like to cook but need some help with? I’m an experienced cook and perhaps have experience of the dish, please comment and ask me 🙂 I’m happy to help!

Stay In and Stay Safe Friends. I might go do some baking now I’m done with my savoury cooking! If you’re after sweet treats check out those recipes that are on my blog already too!

✩ Sabrina ✩

Sweet Treats Week – Day 5 – Sabrina’s Customisable Cookies

Welcome to Sweet Treats Week on Severn Wishes. This half term I wanted to share my top 5 baking treats with you all, hopefully you’ve got some time this week to make them with me! I cannot believe this is Day 5 already! I hope you’ve had as much fun baking these as I have!

Check out my Instagram and Facebook page for more food pictures, videos and future recipe ideas too!

Day 5 is Sabrina’s Customisable Cookies!

And the great thing with these is that you can literally add anything into them… I like mine to have chocolate chips. But you could put tiny marshmallows in them or different kinds of chocolate confectionery. Just follow my basic recipe and then add in whatever you feel like! This is a great one to get the children involved in too and perhaps they could each make two or three cookies just for them!

My recipe will make between 12 and 16 cookies with a prep time of 20 minutes and a fridge time of 3 hours. When you bake they take as little as 15 minutes and only a five minute cool time, so before you know it you could have cookies to enjoy as a mid afternoon snack today!

What You Will Need

A Flat Oven Tray or two
Baking Paper or Parchment
A Large Mixing Bowl for the main mixture
Small Mixing Bowls if your children are doing their own
A Wooden Spoon
A Tablespoon or Ice Cream Scoop
A Sieve
A Cooling Rack
Something To Store The Cookies In After They Are Cooled

Ingredients to make the Cookies

100g Light Brown Sugar
75g Caster Sugar
100g Butter / Dairy Free Spread (Melted)
1 Teaspoon of Salt
1 Egg
1 Teaspoon Vanilla Essence
1 Teaspoon Baking Powder
220g Plain Flour

Additional Ingredients

100g of Chocolate Chips

You can use other colourful confectionery like Smarties, M&Ms, Chocolate Chips of different sorts or even chop up your favourite chocolate bars and use those. (Get an adult to do this chopping up). You can use as much or as little as you want.

Step 1. Mixing Sugar and Butter and Salt

Method Steps

1. In a Large Bowl start by mixing the melted butter with the sugar and salt. You should have a thick brown liquid when it’s mixed enough.

2. Next you need to add the egg and once again mix thoroughly.

3. Make sure you sieve the flour and baking powder into the mixture and stir gently to combine as you do so. Once it’s all mixed in you can add your chocolate chips. If you’re doing different cookies you can now transfer some of the mix into smaller bowls and add the various confectionery. If your mixture is looking dry add one tablespoon of water at a time until it becomes more like cookie dough.

4. Place cling film over each bowl you have and let them cool in the refrigerator for up to 3 hours. TOP TIP While you wait you could play a game!

5. Then coming up to the end of the 3rd hour you can preheat your oven to 180’c and place some baking parchment onto a flat tray ready for your cookies.

6. In order to make your cookies the same size either use a tablespoon or an ice cream scoop to get a measurement out of the bowl. You want to make heaped almost ball shape but press them lightly to the baking paper. TOP TIP Leave at least 4 cm between each cookie! You may need 2 trays!

7. Bake the cookies but stay close by and keep an eye on them! I always have to rotate my tray half way! They will take between 12 and 15 minutes in a fan assisted oven, and you need to let them cool on a rack before you tuck in!

Step 6. Ready to Bake

TOP COOKIE TIPS

Don’t over handle your cookie dough!
Mix in your chosen confectionery into the dough but don’t over mix it.
When laying the cookies on the tray leave them heaped, they will flatten on their own.
Bake your cookies straight from the fridge for best results.
Keep an eye on them so they don’t over bake, it’s a fine line!

Cookies Freshly Baked and Cooling Down on the Rack

Thank you for joining me for Sweet Treats Week! I do hope you have enjoyed it and if you do make any of my bakes then please let me know how they turn out!

If you make any of my recipes be sure to tag me on social media, leave me a comment here on my blog. Any questions about a recipe please don’t hesitate to ask them! If you recreate this recipe somewhere else please credit me for it and name me and my blog, or even better link back to this original post too! Thanks everyone!

 Sabrina 

Sweet Treats Week – Day 4 – Sabrina’s Loaf Tin Cake

Lemon Loaf Cake

Welcome to Sweet Treats Week on Severn Wishes. This half term I wanted to share my top 5 baking treats with you all, hopefully you’ve got some time this week to make them with me! Check out my Instagram for more food pictures, videos and recipe ideas too!

Chocolate and Banana Loaf Cake

Day 4 is Sabrina’s Loaf Tin Cake

I know some people aren’t fond of eating loads of chocolate things so I figured I’d have to put my next favourite baking combination out there, which is Loaf Tin Cake! This can be my favourite cake which is a Lemon Drizzle cake! Or we can do a Banana and Chocolate Chip flavour!

I make this delightful and refreshing cake in a loaf tin because it’s easier to cook it, easier to cut it and easier to store it too! You have lots of options to customise your own cake too! I will be giving you two versions, Lemon or Banana and Chocolate, you can choose which to try or even do both!

When baking you’re looking for a gorgeous golden colour on top!

A loaf tin cake is much easier to judge than a round cake, I think!

It’s also easier to store, cut it into slices and it’s ready whenever you want a piece! One tin gives you around 8 slices! This cake keeps best for up to 3 days, but because there aren’t many slices it’s usually enjoyed during a day or two when it is at it’s best. TOP TIP Store this cake in a cake tin with a piece of kitchen roll underneath the baking parchment to help absorb any moisture.

Fresh Out Of The Oven

What You Will Need

A Loaf Tin
Baking Paper or Parchment
A Large Mixing Bowl
A Small Mixing Bowl
A Wooden Spoon
A Tablespoon
A Sieve
A Knife
A Whisk (Manual or Mechanical)
Something To Store The Slices In After They Are Cooled

Lemon Drizzle Cake
Banana and Chocolate Chip Cake

Author: Severn Sabrina
Prep Time: 20 Minutes
Cook Time: 25 Minutes
Serves: 6 people per loaf made
Allergens: Wheat Flour, Dairy, Egg and Soya (unless you use my alternatives listed below)

Ingredients To Make Any of Sabrina’s Loaf Cake Recipes

1 Free Range Egg (Fresh is best for baking)
125g Butter (or Dairy Free Spread) Melt in the Microwave
100g White Caster Sugar
50g Golden Caster Sugar
190g Self Raising Flour
1 Tablespoon of Vanilla Essence
1 Tablespoons of Milk or a Milk Alternative

Additionals to Flavour the Cake

Lemon Drizzle Cake
For the Cake: 30ml of Lemon Juice
For the Drizzle: 30g Icing Sugar, Lemon Juice, Lemon Rind (Optional)
In a small bowl Mix Lemon Juice one Spoonful at a time to Icing Sugar, how much you want to make depends on your personal preference.
Pour this over your cake when it’s baked.
Add the Lemon Juice at Step Number 2.
Add the Drizzle only when the Cake has cooled but still on its parchment.

Banana and Chocolate Chip Cake
For the Cake: 1 Banana – The Softer the Better! Mushed Up!
50g Chocolate Chips (I use Dark and Dairy Free)
25g Chocolate to Melt and Pour on Top of the Cooled Cake (Optional)
Add the Mushed Up Banana and Chocolate Chips at Step Number 2.

Method Steps

1. In a Large Bowl mix the egg and sugars together with a wooden spoon until smooth. Then add the milk and vanilla. Add the melted butter which has cooled and combine all these ingredients together using a whisk.

2. Now is the time to add your additional filling, use your small bowl to measure out anything you want, then transfer it to the large bowl and mix in.

3. Next you need to sieve the self raising flour into the bowl, do this a little at a time, stirring it together constantly mixing until the mixture is smooth.

4. Make sure you cut a piece of parchment to the correct size for your tin, it needs to stick out above the sides to allow the cake to rise and not spill over.

5. Bake this Cake at 160’c or 150’c (Fan) for 30 – 35 minutes. Check the cake at 25 minutes with a knife or skewer and then check it again at 30 minutes. The knife should come out clean and the top of the cake should be golden like my image below.

6. Once baked remove the cake from the tin by lifting it out using the parchment, and leave it to stand on a flat surface to cool down. Once cooled you can either add the additional options as outlined above or cut it and serve.

Chocolate Chip Loaf Cake

Thank you very much for joining me for Sweet Treats Week! I hope to see you again tomorrow for our final baking day!

If you make any of my recipes be sure to tag me on social media, leave me a comment here on my blog. Any questions don’t hesitate to ask them! If you recreate this recipe somewhere else please credit me for it and name me and my blog or even better link back to this original post! Thanks everyone!

Sabrina

Sweet Treats Week – Day 3 – Sabrina’s Rocky Road

Welcome to Sweet Treats Week on Severn Wishes. This half term I wanted to share my top 5 baking treats with you all, hopefully you’ve got some time this week to make them with me! Check out my Instagram for more food pictures and recipe ideas too!

Day 3 is Sabrina’s No Bake Needed Rocky Road

Definitely one that the kids can get involved in, and this tray bake requires zero baking! You just need an adult to do some melting and chopping! This recipe will make 24 delicious squares of Rocky Road and you can do a custom set of ingredients to suit your family too!

Start by gathering all of your favourite things and a giant bowl to mix them! You’ll need chocolate for melting which will be the glue to hold all of the other ingredients together! You also need a deep tray to squash it all down into before you refrigerate it too!

The best thing about Rocky Road is that it’s totally customisable to your family and you can’t really get it wrong! Plus it’s fun for everyone! There’s only one danger with Rocky Road! Just don’t go eating all the singular ingredients while you’re making it!

I love to put things in mine you don’t usually find in a supermarket style tray bake, sometimes you find Nuts and I don’t put any of those in, some also contain fruit, which is a personal preference to whether or not you add this in. I will outline all the measurements below, and you can make your selection of your favourites.

Step 6.

What You Will Need

A Large Mixing Bowl – the bigger the better!
A Wooden Spoon or Two
A Saucepan (to do the melting part)
A Spatula
A Sharp Knife
Tea Towel and Rolling Pin (Or something to smash the biscuits with)
Baking Parchment to line your tray
A Large Tray that will still fit in your Fridge minimum of 1.5 inches deep

Ingredients

Mini Marshmallows 50g to 60g
Maltesers or Honeycomb Shards 50g to 60g
White Chocolate Chips 30g to 40g
Biscuits 150-200 grams (You can use a mixture of biscuits like I do, Digestive, Shortbread and Ginger are my faves, Ginger give a nice taste!)

Milk Chocolate (for the melting) 250 grams
Dark Chocolate (for the melting) 120 grams
Butter (for the melting) 140 grams
Golden Syrup (for the melting) 4 tablespoons

Additional Ingredients to Personalise your version of Rocky Road

Your “Special Ingredient” can be anything, between January and April I tend to use Mini Eggs or other Easter related Mini Chocolate Eggs etc. I just cut some of them up for going inside the bake. Other things that go well and add colour are Smarties, Aero Bubbles anything that sort of size etc.

Use around 70g to 100g of your chosen ingredient and remember to save around 30g of it for the topping!

You can also add any of the following things that all go brilliantly with this type of non-bake recipe – Cherries / Cranberries / Nuts / Raisins etc…

You will need 50 grams of your chosen one/s and make sure you then increase the depth of your tray by half an inch / 2 cm if you decide to include more than one of these ingredients. You could also choose to remove say, the white chocolate from my main list, and add in Raisins instead, just keep the ratio the same…

The customization is all down to you and your family! Go crazy! Have fun!

Method

1. Measure out and then Crush the Biscuits into mixed bite size pieces and add them to a large bowl.

2. Next, gather all your additional ingredients as outlined above, measured correctly and add these to your large bowl. The aim is to then mix all these dry ingredients together so they are evenly distributed.

3. Melt the Milk and Dark Choc with the Syrup and Butter until Smooth. Set 150ml of this melted chocolate mixture to one side in a jug to cool a little (you need this for the top of the mixture).

4. Add your melted mixture from the saucepan to your large bowl, coating all of the dry ingredients, keep mixing it quickly but carefully. You need to cover all of them in a light chocolate covering before it cools down too much.

Step 5.

5. Transfer from the bowl to the tray making sure the parchment is already lined inside it and smooth the rocky road out as flat as possible, push it down gently using a wooden spoon. Then pour the remaining melted chocolate (from the jug) over the mixture and smooth that all over the top with a spoon or a spatula, you need to try and coat most of the mix if not all of it, TOP TIP don’t forget to coat up to the corners!

6. Finally add your chosen Chocolate Decorations like Mini Eggs. Push them down a little so that they stick to the melted chocolate. Score the pieces of size you want to cut once it’s solid, using a knife (adult part only). Then put the whole tray in the fridge to set for a couple of hours.

7. To serve it, gently remove the paper from the baking tray, lay flat and cut the Rocky Road where you scored into it earlier, do this using a knife that has been run under hot water (another adult only part). Remember to put the pieces into a seal-able tin or tub afterwards to make sure it stays fresh. Once set and cut you just store it at room temperature, for the best results eat it within 3 days.

Step 2.

Thanks very much for joining me for this recipe on Sweet Treats Week!
I do hope to see you here again tomorrow! See my social media for some videos while I am baking these as well! Including versions and what I use to make my bakes dairy free too!

If you make any of my recipes be sure to tag me on social media, leave me a comment here on my blog. Any questions about a recipe please don’t hesitate to ask them! If you recreate this recipe somewhere else please credit me for it and name me and my blog, or even better link back to this original post too! Thanks everyone!

 Sabrina