Sometimes all we want is a quick evening meal after a long day, so we decide on a fast cooking protein and/or carbohydrate like pasta but we then need a sauce. Only we open up the cupboards and find no jars in sight! Well fear not if this is you every once in a while! Because with my 5 minute sauce you’ll be serving up your food in no time!
Pop your pasta or rice or whatever else on to boil in the background. Then search your fridge and cupboard for any of the following items;
Tomato Puree
Salsa (Mild or Hot)
Chopped Tomatoes
Salt and Pepper
Italian Herbs or Herbs you like or Garlic too
Vegetables – Frozen or Fridge in rough chunks
Onion – Diced (Optional)
Step 1. If you have any onion fry this off in a saucepan until soft.
Step 2. Add 200ml of water to the saucepan now and add a small cup of chunky vegetables per person, easy if it’s out of your freezer but in case it isn’t… Any veg will do like peas or carrots! Just make sure if it’s fresh it’s washed (and carrots peeled) and then cut into small chunks. Add more water now just enough to cover the vegetables and bring it to the boil.
Step 3. While your veggies cook you need to make the sauce part, take all of your chosen ingredients out and put them next to your cooker, also get a tablespoon to measure with. Open any tins that you have like chopped tomatoes and wait for the veg to soften.
Step 4. Once the Veggies are soft carefully drain the water away from your saucepan, then place it back on to the cooker and begin to add the sauce elements.
Step 5. Add in 2-3 Tablespoons of Salsa, 2-3 Tablespoons of Tomato Puree.
Season to your taste with herbs, pepper, garlic etc. A sprinkle of salt is all you need.
Step 6. Mix this all together and now add in your chopped tomatoes, stir well, then return the saucepan to the heat and cook for another couple of minutes until it is hot throughout.
Step 7. Serve with your chosen accompaniment like Pasta, Rice or a Meat like Chicken.
Sprinkle some (I have Dairy Free) Cheese on top too if you like! Delicious!
Thank you for reading this Recipe Blog Post today!
I hope you have a great start to your week.
If you make my chunky pasta sauce I would love to know what you thought of it!
There are tons of Recipes here on my blog, check out the category here
called Sabrina’s Cooking in Minutes.
✩ Sabrina ✩