Sabrina’s Dairy Free Vegetable Nuggets

How To Make Delicious Dairy Free Vegetable Nuggets For All The Family To Enjoy!

Today I will be showing you how to make tasty, nutritious and dairy free vegetable nuggets that contain four different vegetables.
They are great fun for your children to eat as finger food and your older children can dip them in the sauce if they choose.
This recipe is ideal for weaning and beyond.

Veggie Nugget (broken so you can see the soft inside)



Ingredients for Sabrina’s Veggie Nuggets

3 Tablespoons of Tomato Ketchup
1 Tablespoon of Reduced Salt Soy Sauce
1 Tablespoon of Mixed Herbs
1 Large Egg (Beaten)
160 grams of Breadcrumbs (approx) roughly 4 slices of bread – I always use the 2 end bits if I have them!
6 Medium Carrots – Grated and Squeezed
2 Courgettes – Grated and Squeezed
100 grams of Swede Cooked First, then Diced Finely using a Chopper
1 Large White Onion Diced Finely
50 grams of Dairy Free Alternative to Italian Style Hard Cheese
Plain Flour (6 tablespoons approx) spread this onto a small plate ready for rolling…




Method

To make the sauce combine tomato ketchup and soy sauce together. Double the amount if you are preparing these nuggets for people to dip into the sauce straight after cooking them. Use half of the sauce for the vegetables mixture and leave half for the dip.

Once you have prepared all of the vegetable ingredients as directed above, you will need to ensure the mixture of vegetables isn’t too wet. Take a handful of the grated and chopped veg and place it between a few paper towels, a muslin cloth or a clean tea towel. Squeeze and press it in the cloth to squeeze out as much liquid as possible. Do this with all of the grated veg.

Get a large mixing bowl and crack the egg into it. Add the herbs and stir until combined. Next add some of the tomato dip. Next add the squeezed vegetables, then lastly add the hard cheese (or alternative) and the breadcrumbs, stir it all thoroughly. You don’t want lots of the same type of veg in each ball, try and mix it so you get a variant of all the ingredients. (I do my breadcrumbs in a small food mixer).

Place the flour onto a small plate ready to roll your nuggets in.

To make a nugget take a small handful of the combined mixture and roll between your palms. Top Tip! Do this with wet hands so it doesn’t stick to you! Roll them out into oval shapes, and then once happy you can roll each one in flour to coat it.

Have a large frying pan ready on your cooker with some oil getting hot. You should place the nuggets down gently so as not to break them or splash the oil. Fry each one until lightly browned all over. Top Tip! Use a pair of tongs to adjust them while frying to make sure you do all of the sides. Keep topping up the oil after every few nuggets.


Once they are cooked set the nuggets to one side on a piece of kitchen roll so as to drain any excess oil from them and let them cool a little, and then serve them while they’re still warm in a large bowl with the remainder of the tomato dip. They are great for a children’s party or a finger food family night in.

Squeezing the Veg so as to remove as much moisture as possible.
Veggie Nugget Mixture Ready For Mixing and Rolling

Vegetable Nuggets are ideal for children who are weaning at around 10 months and older, when they are learning to hold and bite into foods.
They are great for getting your children to eat vegetables.
The tomato dip provides a fun element for older children.
The leftovers can be frozen, defrost over night and re-fry them to give them a crunchy outside again.

My Recipe made me approximately 24 Nuggets.

Once you have rolled your nuggets between your palms you can get ready to fry them… My Top Tip is to have some done so you can fry one set while you make the next set…

Frying Tips

When frying the Nuggets take care and turn them frequently so that they cook evenly on all sides. You also need to maintain the oil so that they sit in a few millimetres at all times to avoid sticking to the pan.

Finished Veggie Nuggets

These Nuggets are great, and rather tasty too, that is providing you like the Veg I have chosen. You can substitute the Courgette for Mushrooms if you prefer those! And you can also do these without being dairy free by using a regular cheese like Parmesan if you wish.

Thank you for visiting, I hope you have enjoyed reading about this recipe, if you decide to give it a go then please leave me a comment with how it went afterwards… Check out my other recipes on the category list!

✩ Sabrina ✩

Plastic Free July – How I Am Cutting Down On My Plastic Usage And Reducing My Carbon Footprint

I’m writing this blog post to outline what I did for each day of July 2019 for the Plastic Free July Challenge. Globally people have been taking part in the hashtag #PlasticFreeJuly in a bid to reduce the amounts of Plastic being used and then ending up in landfill. Lots of people are being educated about the issues that Plastic causes and how it’s our job as human beings to help save our planet.

I’m going to begin with why you should cut down on both Plastics AND Paper waste in order to help the environment. And then I will be outlining the 31 other things I have done this July, ways that you too can reduce your carbon footprint this year…

I saw this being passed around on various social media, some of these things I already knew about but others I didn’t. I was shocked to learn about Plastics causing Hormone Disruption!

Reducing Your Plastic Usage

Use glass jars and dishes to store leftover food inside, instead of plastic tubs.
Consider purchasing food items that are packaged in recyclable trays.
Choose not to purchase items that come in non-recyclable packaging.

Reducing Your Paper Usage

Consider using Old Tea Towels to clean with instead of Paper Towels.
Buy A Set of Handkerchiefs to use at home instead of disposable Tissues.

Other Ways To Reduce Your Carbon Footprint

Walk More and Use Your Car Less
Walk More Instead Of Using The Bus
Grow Your Own Fruit And/Or Vegetables
Choose Packaging Free Fruit And Veg At The Supermarket
Recycle As Much As You Can And Do It Properly E.g Wash It Out
Reuse Your Tupperware, Glass Jars, Plastic, Cotton and Hemp Bags

I’m making some positive changes for #PlasticFreeJuly

But I, like so many other people, cannot afford to make tons of expensive changes. I certainly don’t have the money to make any investments in Solar Power Panels, buy an Electric Car or buy Organic Plastic Free Produce at a Farm in the middle of nowhere…

… But What I Can Do, Is Do Things Like What Is On My List Below…

Here is one example… we all need to use something in our kitchen bins, we have a counter top bin and nothing more because we recycle as much as we can. Usually 85% of our rubbish goes into recycling. For the things that are currently not recyclable I use bags in the bin that are made from already recycled materials.

Choosing to buy something made out of 100% recycled paper and plastic when necessary is just one of the ways I’m reducing my carbon footprint.

I have even considered using items to make things and reuse them and re-purpose them for something new. I saw this photo ages ago on a parenting website, where a Dad had collected the family’s toilet rolls and created this awesome car garage for his son. It is made out of an old crate and toilet rolls with some glue and paint, genius!

Plastic Free JulyHow I Reduced My Plastics This Month

1 Reusing A Specific Tupperware As A Lunchbox – No More Plastic Sandwich Bags. Did you know most sandwich bags and freezer bags cannot yet be recycled? If they can then they need to be clean with no food bits, that’s really hard to do if they’ve been screwed up in a lunch bag after use.

2 Using Cotton and/or Hemp Bags for going Shopping. Retail or Food Shopping I don’t purchase Plastic Bags and always bring my own. I have done this for several years now, and always have two bags folded up inside the main bag I take with me everywhere, so even if I forget my main bags I always have one or more available.

3 Reusing one specific Tupperware for Red Leftovers like Baked Beans or Pasta Sauce so as not to stain and ruin many different tubs. It’s really annoying when food stains something like plastic. If you don’t want to ruin lots of plastic tubs, when you buy a set, allocate ones for specific reasons.

4 Going through all the Plastic in the Kitchen Cupboard, Cleaning and then Recycling everything with the Recyclable Logo that I no longer need or use. Keep what you do use but only if its clean, has a lid and has a purpose, otherwise recycle it.

I do a lot of bulk cooking, but it’s useful every couple of months to go through all your plastic Tupperware and get rid of ones that smell odd, have any damage or wear to them, no longer have a lid or are no longer required.

5 Make Your Own Lunches and Picnics, buy less prepackaged foods, if they are in material that can be recycled then no problem, but if it’s single use plastic then don’t support this type of food packaging. This month I have tried to make choices that include packaging that I can recycle.

6 Decline Plastic Straws when out for a drink, only accept paper ones that can be recycled after use, or use metal ones that you can buy and carry with you.

7 Re-purposing Glass Jars and use them instead of plastic around the home in order to store food and / or items inside.

Lately I have been reusing Glass Jars and Bottles around the home. Here are just some uses, Cosmetics, Pen Pot, Kitchen Drawer Randoms!

8 Don’t replenish your Cling Film when it Runs Out – Change to Foil or reuse Tupperware boxes instead.

9 Reusing Tupperware for Bulk Freezing when bulk cooking, I do a lot of bulk cooking and I reuse old takeaway tubs when I freeze food. They are create for portion control and also for stacking up in the freezer.

10 Up-Cycle something in your home that you’ve not used for a year, gift it to a friend or start using it again at home.

11 Buy something from an Ethical Business or something that is Ethically Sourced and then let people know about it so they can do the same.

12 Choose to have a Takeaway that the containers can be recycled from like Pizza Boxes or Plastic Tubs.

13 Buy / Order / Use A Reusable Water Bottle Today. You can get them at most retailers these days, large Supermarkets or Amazon.

Tesco are selling some very pretty and affordable Insulated Reusable Bottles. They keep Cold drink cold for 24 hours and Hot drinks hot for up to 10 hours!

14 Today I Chose Unwrapped Fruit and Vegetables at the Supermarket to reduce my Plastics for the Day.

15 Go Paperless for your Bank Statements and Bills to save on both paper and plastics, you should be able to do this on your banking app or in branch.

16 Decline bottled water when out for a meal and ask for a glass jug of cold tap water with glasses for the table to share instead. No straws remember!

17 Buying Necessary Home Essentials that are made from 100% Recycled Materials such as bin liners or tissues…

These Bin Liners are made from 100% Recycled Plastic – Go Tesco!

18 Use old tea towels and micro fibre cloths you have at home to do some cleaning and home chores instead of using paper towels, then wash them on a eco washing cycle ready for next time.

19 Reuse any Newspaper or Tissue Paper to Wrap Presents for peoples birthdays. If it’s a large gift then once it’s been unwrapped cut off the best parts and re-use them again in the future.

20 When you go out for a drink choose a glass bottle or a glass, a can or a drafted liquid, rather than something provided in Plastic bottles.

21 Buy something that you need this month from a Second Hand Shop rather than buying it brand new and take a bag from home in order to carry it back in.

22 Bring your own container to a Fish & Chip* Shop & ask for them to serve your food into that to save using their packaging. * Some places won’t allow this due to health and safety, but it doesn’t mean you can’t ask.

23 Buy Less Disposable Tissues and Use A Handkerchief instead.

24 Use a Reusable Water Bottle All Day – Aim for 2 Litres (it should be with you by now if you ordered one online).

25 Buy and Use a Reusable Hot Drinks Cup – If you like hot drinks and don’t already have your own cup then invest in one. With the Cup Tax coming into force across stores it’s going to save you money in the long run too.

26 Refuse Plastic Cutlery if you’re eating out & carry your own set of metal ones when out for the day.

27 Buy Supermarket Own Products that come in Cardboard so you know that it’s easily Recyclable.

28 Choose Food Snacks in the Supermarket that aren’t contained in Single Use Plastic. Don’t purchase anything that comes in single use plastic, choose a different item this time around. Compare what is available to you.

29 Consider Purchasing Refill Packages for things such as Coffee In A Bag That Refills your original Jar…

Refill packets now come for a variety of products, one that we use regularly is this Kenco Coffee one.

30 Start Composting Your Food Waste – this is one I plan to do in the future once we have finished doing our garden, it’s a work in progress right now!

31 Invest in Beeswax Wraps for Food. If you cannot get some then only use Foil to wrap food or place it inside something made of glass.

✩✩✩

Sabrina’s Easy Tips For Recycling

There are some basic things that everyone can do when it comes to recycling, and there should be no excuses nowadays to do just a little bit. Most councils supply the bins, all you need to do is fill them up!

1 Have a designated bin or basket inside the home so that everyone can place recycling inside it. Toilet Rolls are one of the easiest things to recycle yet so many people put them in bathroom bins!

2 Teach young children the importance and ease of recycling now so that they consciously do it as an adult. Recycling doesn’t always mean it goes in a bin it can be used to make craft items for example for school projects.

3 Remember to remove some recyclable materials from one another before using them, such as peel off the label on a tin before you cut it open. That way the paper and the tin can be recycled separately once they’re collected from you.

Items that are easy to recycle Glass, Foil, Paper and Cardboard.



Thank you so much for reading this relatively long post today. I hope I have given you some ideas on recycling that you can put into practice in your own lives.

Even if you do one thing off this list it is helping the environment and your carbon footprint, let’s make the Earth safer and cleaner and better for our children’s children. After all it’s the only planet we have.

Thank you for visiting Severn Wishes.

Sabrina

Summer Outfit Shopping Challenge 2019

Can I buy a Summer outfit for £20 or less including footwear and an accessory?

I set myself a blogging challenge for the start of this summer, get an outfit or a few for a set price, including footwear and an accessory too! What I mean is buying items that can be paired in different ways to create multiple outfits. This post will explain what I bought and why, and I will also review score the items individually as well.

Primark Dolly Shoes

Why I Set Myself A Shopping Challenge

So I had my first ever trip to the Horse Racing for a Hen Weekend in June… I had a great time! I came home with £47 profit and I decided to treat myself with it. As a mum I don’t get to go out much and I certainly don’t spend very much on myself anymore. Until I went on this shopping trip that I’m about to describe to you it had been almost two years since I had been shopping for clothes that weren’t for a special occasion, or Maternity clothes or Breastfeeding Essentials. It was time to browse and get something that I liked or loved and to try something and not feel guilty about it.
Everyone needs a treat once in a while don’t they?!

So I was talking to my best friend about setting myself a challenge that I could explain here on the blog. I concluded that if I popped another £3 on to my winnings I then had £50 to spend. With her opinions on items I picked out I decided to do this challenge, I allocated the money to my two favourite high street stores. I gave £20 for Dorothy Perkins and £30 for Primark.

My Challenge… Could I get an outfit for £20? Yes I could! In fact I got the equivalent of 3 outfits from Primark & 1 from DP! All for £50! Here is how!
By mixing and matching the various items that I bought I was able to make several outfits from them.

While shopping in Primark what I found was a mixture of full price (FP) items and sale items (S). My Dorothy Perkins outfit was complied of all sale items and then I would simply include jeans that I already owned from DP to finish the look, I did not include these in the final price because I already had them.

Primark Yellow Accessories

1. The Summer Shirt Outfit – A Garden BBQ or Day at the Beach – Primark – Worth £20 Total

Wear this shirt with either leggings on a cool day or a pair of shorts. Leave it untucked and long in length or tucked in for two entirely different looks. Pair with Dolly Shoes, Flip Flops or even Boots. You can wear something beneath the shirt if you want to, like this vest.

Blue Striped Summer Shirt £10.00 FP
Black Leggings £4.50 FP
Dolly Shoes in Yellow £3.50 FP
Hair Scunchie Tie £2.00 FP

2. The Practical Outfit – Day Out With Family – Dorothy Perkins – Worth £20 Total

Pair this gorgeous Rust coloured duo with black jeans or black jeggings and some dark accessories for a great transition to Autumn look. If you want to wear this shirt in summer it works great in an evening with jeans and heels too. The pretty buttons and pocket details really make the shirt stand out.

Rust Coloured Shirt S £12.00
Rust Ankle Boots S £8.00

Rust Coloured Duo of Shirt and Boots from DP

3. Every Day Summer Outfit For Home Or Casual Outings – Primark – Worth £21 Total

Who doesn’t love a practical pair of shorts that go well with almost everything? Well this dark green pair look great with a vest, t-shirt or even a short shirt. Pair with various shoes depending on the weather and also where you plan on going to.

Cargo Shorts £12.00 FP
T-Shirt or Vest £3.00 FP
Dolly Shoes £3.50 FP
Hair Scrunchie Tie £2.50 FP

Cargo Shorts with Vest with Yellow Accessories for a Hot Summer Day

4. Hot Weather Day Out or At Home Having Fun In The Garden – Primark – Worth £21.50 Total

Using the shorts once again for this combination but based more casually, dolly shoes for walking about and a vest with a shirt for casual but comfortable wearing.

Cargo Shorts £12.00 FP
Vest £3.00 FP
White Shirt £3.00 S
Dolly Shoes £3.50 FP

Cargo Shorts, White Arrow Shirt with Blue Dolly Shoes

Final Primark Purchases, Prices & Scores – Total Spend of £44.00

Striped Blue Shirt £10.00 –  –  – Score 4/5
Green Cargo Shorts £12.00 –  –  – Score 4/5
Green Vest £3.00 –  –  – Score 4/5
Blue Dolly Shoes £3.50 –  –  – Score 5/5
White Arrows Shirt £3.00 –  –  – Score 3/5
Blue Striped Vest £3.50 –  –  – Score 5/5
Yellow Dolly Shoes £3.50 –  –  – Score 5/5
Hair Band and Scrunchie £2.50 –  –  – Score 5/5
T-Shirt £3.00 –  –  – Score 4/5

Final Dorothy Perkins Purchases, Prices & Scores – Total Spend £20.00

Rust Shirt with Linen £12.00 –  –  – Score 5/5 LINK
Rust Wide Fit ‘Mayfair’ Ankle Boots £8.00 –  –  – Score 5/5 LINK

So I went over my budget very slightly, however the combinations that I have achieved with the clothing and accessories that I bought make it justifiable. Overall the items that I decided to purchase have had added uses because they were either useful, like the shirts I use for breastfeeding during the warmer months, or that the pieces were investments for the next few years (hopefully!) such as all of the shoes.

The previous Dolly Shoes that I bought in Primark were from 2016 and 2017 and they are only just beginning to wear out. I hope these new ones last me just as long! It’s also nice to grab the colours in season when you see them available. A few years ago I had metallic colours from Primark and I never saw them again! I still have a Rose Gold pair I keep for special occasions.

The Boots I got from Dorothy Perkins were an investment for many Autumnal days to come, because at £8 in the sale you cannot beat that kind of a bargain! Especially ones that fit well and are comfortable.

Primark vests are items I wear every single day as a breastfeeding mama bear. So grabbing a couple of these was essential to my shopping trip. (Now that we are currently having a heatwave in the UK I’m even more grateful to have gotten them!).

Primark Items:

Quality of Fabrics 4/5 – The fabric quality was mixed, the vests in Primark are always good, the shorts were thick and strong. The shirts were relatively thin and creased easily. The Shirt is 86% Cotton and 14% Linen.

Designs 4/5 – I thought the items that I chose all had design merits. The shirts were nicely designed with their patterns. The shoes were simply designed by great colours for Summer. I loved the shorts with multiple pockets and the scrunchie hair tie was such a pretty mix of both pattern and colours.

Cost Price 4/5 – Overall I felt most items were affordable for their price and function, the shorts were great quality for their price and the dolly shoes I find are always good quality but very affordable.

Value for Money – 4/5 – I think that Primark items are usually good value for money, some more than others but generally you get what you pay for. I have washed and worn the vests multiple times and they still look good.

Dorothy Perkins Items:

Quality of Items – 5/5 – I was very impressed with the quality of the shirt and the boot that I have purchased. The shirt isn’t thin and is well made, and the shoes look well stitched and are well presented with no marks.

Designs – 5/5 – I love the Rust shade that DP has chosen for some items this Season. Additionally the shirt has a lovely shape to it and is rather flattering when worn. The Boots are comfortable and were available in Wide Fit which is a design bonus. The heels aren’t too high and are wedged to allow comfortable wearing.

Cost Price – 5/5 – I wouldn’t have considered purchasing either of these items unless they had been in the sale already. Their original prices were Boots £35.00 and the Shirt £22. I am very lucky to have gotten them so cheap with a saving of £37.00!

Value for Money – 5/5 – For the amount of money that I have paid for these things I am more than happy to give the value for money spent a 5/5.

Overall I’m very happy with my shopping purchases. It’s also been a couple of weeks now and I have worn the shirts several times, I’ve also worn the vests multiple times and they have been washed and worn repeatedly in this lovely warm weather. I haven’t needed to wear the Dolly Shoes yet but they are an investment for when my current two pairs give up the ghost so to speak! I’m still happy with every piece that I bought, I guess you could say it’s been money well spent! I look forward to wearing the rest of the items over the warm summer weeks…

Here are a couple of images of me wearing some of the new items…

Rust Shirt (Left) & White Arrows Shirt (Right)
Blue Striped Shirt and Yellow Scrunchie Hair Tie

Thank you for reading this blog post today, I hope you’ve enjoyed it. Have you gotten any retail bargains lately? Have a great time if you’re off out for some retail therapy!

Sabrina

Our Weaning Journey

Our Weaning journey began delicately due to our son having suspected allergies. He is exclusively breastfed and he cluster fed for the first 5 months of his life. He was born slightly premature at 37 + 5 and after having bad jaundice at birth, it took him many weeks to recover. We spent so much time in hospital at the start that our first month with him went by in a blur. Problems with allergies began at around 12 weeks, so it was a steep learning curve in the next 10 to 12 weeks that followed.

Then, when it came to Baby A reaching the 6 month milestone he was still in size 3-6 month clothing and breast feeding up to 14 times in 24 hours. We hoped that Weaning would satisfy him more so and because we could introduce cooled boiled water with his meals, it would take a bit of pressure off me. This did work, but he had such an appetite that he continued regular breastfeeding including a minimum of two feeds a night, plus day times and extra weaning snacks. We had ourselves one hungry baby!

I recall the health visitor questioning how much I was feeding him at our 6 month visit… she couldn’t believe how much I was saying he ate, I’m almost sure she thought I was lying. I had read in a parenting book that you cannot over feed a baby, because they will simply refuse to eat it. Our son wanted more and more food as the days went by, so I used motherly instincts and I watched my baby for cues. So I continued on with my busy breastfeeding schedule plus I began our weaning journey in a rather swift fashion.

We Tried A Range Of 4 Month Plus Puree, These Are A Few Of Them Little One Loved.

Baby A enjoyed many things that we tried first off, including individual vegetables such as Carrot, Potato, Parsnip, Sweet Potato, Apple and Strawberry. There were only 2 things he spat out which were Prune and Peas. And I don’t blame him for either! Ha!

After doing some reading and noticing how keen Baby A was with eating and being fed, we decided to do 6 weeks of Purées to start with. We maintained that he was to ingest nothing dairy of course, I checked packaging meticulously or I made my own. This worked well, starting with a few mouthfuls twice a day for the first week, followed by doubling the amount in subsequent weeks. By the time we got to week 6 Baby A was eating 70g of fruit purée for breakfast and 70g of vegetable purée in the early evening. He also tried Melty Puffs around this time too.

Prices of Purée vary, but they usually cost anything from 40p all the way up to £1.50. They also range in size so look out for that. We made the most of any offers that were on in supermarkets and also used any store credit points and vouchers we had picked up to get our initial 6 week stash of purée.
Boots vouchers can go a long way if you sign up to the Clubcard and baby club before hand. Keep a look out on social media for offers too.

Minced Beef and Onions with Mashed Potato (7M)

He was enjoying the food we were giving him and he was obviously hungry. We were approaching his 8 month mark when we began moving to thicker purées and food with more textures. I was bulk cooking mashed vegetables at this point and freezing them in small pots (roughly 80g each). Some combinations included Potato and Carrot, Carrot and Swede, Carrot and Parsnip and Parsnip and Sweet Potato.

At 8 months Baby A was eating between 70g and 100g for breakfast, between 100g and 130g for his lunch and between 130g and 150g of food in the evening. This was on top of 12 breast feeds still most days, and we had began to try him on some more snacks. The melty puff kind that melted on his tongue were a real hit! Luckily they came in many flavours.

We also gave him fruit such as Raspberries, Strawberries and Melon as an evening pudding if he was feeling particularly hungry.

Minced Pork and Onions with Carrot and Potato Mash (8M)

Baby A ate most things from Day Dot but turned his nose up at the taste of Cucumber and also highly disliked the taste of Peppers. Some foods took a couple of times before he decided that he liked them, usually very strong tasting food groups. He was unsure about things like Tomato, Scrambled Eggs and Pasta, but we persevered and he eats them now. The trick is to leave a food for 2-3 weeks then try it with them again.

One thing I loved about Weaning was the way he learned and every day you saw him remember. Within two weeks he understood that cutlery went into his mouth, he began to chew even when food was super soft, and he was also cutting several teeth while we were trying most new foods. He did so well with all these milestone changes and I’m very proud of him.

Mashed Carrot and Swede with a Small Chicken Steak and some Rice (9M)

One thing I would recommend to mum’s who want to cook healthy meals for their little ones is to invest in a good strong vegetable mash utensil and a mini food processor. Mine is called the Russel Hobbs Mini Food Processor 22220 Mini Chopper and I cannot rate it high enough! It was used every day for 3 months and I still use it to dice up chewy meat because it saves me so much time. I still use it for my now one year old boy.

Russel Hobbs Mini Chopper In Use

At nine months Baby A began eating some more of the food I prepared for us adults. This includes the meat and sauce of bolognese but we gave him mashed vegetables and not much pasta. He ate my cottage pie (all of it), we had chicken steaks that I had diced in a blender with soft vegetables and rice, sausages were diced and served with mash and veg, and he even ate flaky white fish with rice and veg too!

I also used a weaning book that my mother had bought for me that had some great ideas inside for weaning recipes and snacks. I altered most of them to suit the various allergies in my family of course. Homemade Veggie Nuggets were by far my favourite thing to make, I bulked cooked them which was time consuming but then they’re frozen for convenience.

Minced Beef and Onions, Carrot and Swede Mashed with a Homemade Veggie Nugget

By the time he reached 10 months of age Baby A had 8 teeth and was eating 80% of what we were. He still loves his baby related snacks too! These include Vegetable Puffs, Rice Cakes and Flavoured Shaped Corn Snacks. A lot of these are Organic too.

Some Of The Baby And Toddler Snacks We Buy Regularly.
A Few Of The Pouches We Tried And Tested From 7 Months Plus

These snacks are very affordable from places like Aldi who have their Mamia range. If you sign up to Ella’s Kitchen on their website they will send you a pack and a voucher to try bits from their range which are purchasable at most large supermarkets and Boots stores.

Our little one loves to feed himself firm snacks but has been more than happy for us to feed him things that require a spoon such as fruit purée, cottage pie, mashed vegetables and the like. It’s so important to get your little one to eat their fruit and veg, and it doesn’t matter if you have to create a mashed version in order for them to eat it. Try different combinations and see what your baby likes. Keep a food diary to keep track!

Some of the 7 month snacks are little one loves.

Sabrina’s Weaning Tips For Parents

My top 4 tips for any parents about to wean a baby would be these…

1. Take it slowly and calmly. Your Baby will be intrigued but it can also be a stressful experience for all of you. All healthy Baby’s generally have a good gag reflex and don’t confuse this for choking, stay calm if they cough or spit things out and take all foods – even the purées – at a slow pace!

2. Start with Veg! You don’t want your little one to have too many sweet flavours in those first weeks, this is because when it comes to the savory kind they are less likely to want it. Start with Veg Purée or Mash and go from there…

3. If you plan on doing Baby Lead Weaning, then you must let your little one use their hands. Be prepared for mess! Get a good highchair, get a mat for the floor and keep plenty of baby wipes at hand too!

4. Keep a Food Diary! This is a useful tip for all new parents. It’s a great way to keep track of what baby has eaten, if your little one was to have a rash or reaction to anything they had eaten you can go back and check the diary before trying the substance again. Those first couple of months are critical in preparing baby for stronger tastes and good food habits, so start them early on the main products that your household enjoys together and move forward from there.



All Parents Should Definitely Sign Up To…

1. Ella’s Kitchen via the Website
You get a free pack in the post with tips, a board with stickers, ideas for foods and even some vouchers for baby snacks.

2. Boots Parenting Club
Using your Boots Advantage Card on the Boots App or Website you can add the addition of the Parenting Club which gives you bonus deals, free products and vouchers every month. For example we got a free bottle, a free weaning book and some promotions on nappies and baby food. Check the app each month for new promotions and deals. You also get extra points on your card when purchasing certain products in store and online too.

Ella’s Kitchen Have A Great Website and Their Melty Puffs Are A Real Hit!

✩ Russel Hobbs Mini Chopper Review ✩

I would highly recommend this chopper to any parents who want to make a lot of their own food for their baby. Not only is it simple to use, easy to clean and maintain, but it allows you to make just enough food for a large portion that can be good for a day, or if you’re bulk cooking into baby sized pots it made 6 pots of food no problem. The best thing about this mini processor is it’s size, it takes up very little room in my cupboard and is portable enough to take away for a weekend to a relatives house without being a burden.

Design 5/5
Features 5/5
Value for Money 5/5

RRP £16.00

Joie High Chair Review

We highly recommend the Joie High Chair because it is affordable and also has some great features. These include the large sturdy tray, the beautiful animal design on the seat itself and the large fabric basket underneath which is great for storing extra bits and pieces close by for when you need them, such as bibs, wipes and toys.
We only have one suggestion, that the straps could either be entirely removable for cleaning purposes or that they be a different colour than white, because they really show up every bit of food dirt.

Design 5/5
Features 4/5
Value for Money 5/5

RRP £55.00

Munchkin Products Review

We have been really impressed by the Munchkin Apple Bowls and Plates, as well as their range of Spoons too.
We picked most of them up at various baby events in Supermarkets and on Amazon UK. They are affordable and well made.
They are designed for different stages of Weaning and further interactions with food, ranging from 4 months right up until Toddler ages.
Our son found the spoons easy to eat off and the divider apple plates are a great idea when trying different foods at meal times. Or for separating the meal and the dessert when you get to that stage.

Designs 5/5
Features 5/5
Value for Money 5/5

Thank you for reading this post today, I hope you have found it interesting. If you try any of the products that I have recommended then please let me know in the comments below if your little one liked it.

If you have any questions about any of the products I have mentioned then feel free to also comment and ask me anything, I will do my best to answer you honestly.

Sabrina

Reviewing the Fisher-Price Soothe & Glow Seahorse

I have been testing some Fisher-Price toys for Argos Testers. This one is called the Soothe and Glow Seahorse, and is available in Light Blue or Pink. It is suitable from Birth and it is designed to develop Sensory awareness. Baby will work out that pressing or hugging the hard tummy button of the toy will provide the interactive stimulation.

Our son was instantly attracted to the glow & sounds of the Seahorse. He enjoyed giving it a hug to activate it. We tried it several times in the early hours after baby woke due to sleep regression & teething. Within a few minutes the soothing sounds sent baby back to sleep. I believe the toy has great potential to become more effective as baby will learn to recognise it as a soother & used at a time for going back to sleep. We liked the two sound levels, ocean sounds & how soft the toy was too.

We have now been using Mr Seahorse (as we call him) for 3 weeks at night and in the early hours of the morning. I would say it soothes more so than sends baby physically off to sleep. However if our son is already very tired it definitely helps. It’s the combination of the sea and water sounds along with soft lullaby that seems to work. I often stroke his chest or head in rhythm with the toy and this has a positive effect.

Product Information

Soothe and Glow Seahorse has Two Sound Level Settings.
It is a Soft Plush that’s wipe clean only.
It has a Lovely Gentle Face for baby to look at with Large Eyes.
The Seahorse has Sensory Fins that are in a different texture.
The toy has a Tummy that is hard to press and glows orange.
The Sounds that feature are 8 Lullaby’s and Ocean Noises​.
The Toy is interactive for approximately 5 minutes when pressed.
The Seahorse is Suitable from Birth.
Batteries Required are 2 x AA (included).
Size H 28cm, W 13cm & D 12cm.

Would I recommend this product?

Yes I would. I give it 5 ‘s

Manufacturing Quality 5/5
Overall Design 5/5
Toy Features 5/5
Entertainment Value 5/5
Development Value 5/5

Overall the Fisher-Price Soothe and Glow Seahorse is an excellent quality product that definitely helps with getting baby to sleep.

This is a good price currently at £11.99 at Argos.

If anyone would like the direct link to the item here it is LINK

Thank you for visiting Severn Wishes, I hope to enjoyed this Review and that I see you here again very soon. 

✩ Sabrina ✩

Free From Easter Eggs Taste Testing and Comparing

Welcome to today’s post as I discuss Free From Easter Eggs with a Taste Testing and Ingredients Comparison.

This Easter time I might be on a Dairy Free diet, but that hasn’t stopped me hunting for treats! I wanted to share my findings with you all, my opinion, product information, photo’s and all! Here is my Review of several Free From Chocolate Easter Eggs.

So I’m trying a few chocolate eggs that are known as free from, I require dairy free but a lot of these eggs come as free from several allergens. Wheat or Gluten or Dairy, most of these go together. I will be outlining Allergens and Ingredients with each egg below.

Number 1. The first egg I have is an Asda Free From Easter Egg with Chocolate Orange Flavour Disks.
The pack is available for £4.00 for it’s 200g.
LINK

This Egg is Vegan, Gluten Free, Wheat Free and Dairy Free. The Asda Chocolate also has No Artificial Flavours, Colours or Hydrogenated Fats.

Ingredients and Allergens
Sugar, Cocoa Butter, Cocoa Mass, Rice Syrup, Inulin, Coconut Oil, Rice Flour, Flavourings, Emulsifier (Soya Lecithins).
Soya is the only allergen present. This Egg should be suitable for those who have Nut allergies because Nuts are not part of the ingredients.
The Pack provides 6 servings. 1/6 of the pack (1 serving)
Energy kJ 778,
Energy kcal 186,
Fat 12g,
Of Which Saturates 7.1g,
Carbohydrate 19g,
of Which Sugars 12g
Fibre 0.9g
Protein 0.8g
Salt 0.02g.

Egg Design – The Egg design has lines similar to tree bark or waves. It’s an appealing looking Egg and smells strongly of cocoa. It’s presented inside a piece of plastic (which says is recyclable on the packaging) with disks in a plastic bag at the base. The Egg size and pattern is view able through the mostly clear plastic which is good, you can see what you’re getting. You receive 6 Chocolate Orange disks in orange foil, this is one disk for every serving. The disks are round with lined tops. The foil from the disks is recyclable but the plastic bag they come in is not.

Egg Taste – The Egg tastes very nice, it is quite a strong cocoa taste but leaves a nice aftertaste of sweet chocolate. The sugar content is very high though, and after a couple of bites I had had enough. The Chocolate Orange disks are very tasty, they have a strong natural orange taste to them.

Egg Quality – The Easter Egg itself measures 3mm in thickness at the smallest sections and 6mm at the thickest sections. The chocolate orange disks are 5mm deep and taste great, a nice addition to this Easter Egg treat.

Egg Value – A very tasty Egg and a nice treat for anyone requiring a Free From Easter treat. I would say you get a lot for your money with this considering you get the Egg itself plus the Chocolate Orange disks. Because it’s so sweet you wouldn’t usually eat all of this Egg in one sitting, meaning it will last you longer too.Most of the packaging is recyclable except for the film and carton the egg comes inside.

Asda Free From Chocolate Egg

Number 2. The second egg I have is a Moo Free Easter Egg which cost me £3.00. This pack is only 110g. You can find these Eggs at most stores, I have seen them in Aldi, Asda and Tesco.

Organic Cheeky Orange Egg that is Dairy, Gluten and Soya Free. This pack contains a Chocolate Egg that is a Milk Chocolate alternative made from a combination of Cocoa, Sugar, Rice and Orange Oil. Moo Free are an ethical and family owned manufacturer based in Devon in the UK. They use high quality ingredients that have a single origin, including organic cocoa mass from plantations in the Dominican Republic.

Ingredients
Organic Cocoa (44%),
Organic Raw Cane Sugar (34%),
Organic Rice Powder (20%),
Organic Orange Oil (2%),
Organic Sunflower Lecithin,
Natural Flavouring.

Despite no allergens being present in the ingredients the packaging makes the customer aware that the product is Dairy, Gluten and Soya Free. It doesn’t mention Wheat, and it also states that is is made in a factory that handles Hazelnuts.
This pack contains 2 servings it states, 1/2 of an egg is classed as a serving.
The values per serving are as follows;
Energy 1334 kJ
Fat, Total 21.2g
Of which Saturates 12.5g
Carbohydrate 29.9g
Of which Sugars 20.8g
Protein 1.8g
Salt 0.17g

Egg Design – The design of this Egg is nice, hexagonal shapes are all over the surface of the oval shape and all link together.Taste – The Orange taste of this Egg is very prominent and along with the sugar content makes it rather sweet, almost sickly. I couldn’t manage half of my half (serving) and stopped at a quarter. It’s meant to be a milk chocolate alternative however it’s quite a plain and strong chocolate flavour.

Egg Quality – The Moo Free Egg is only 3mm thick all the way around the oval. It has been the thinnest of all the eggs I have tried, and is also the most rich. The taste is nice but very strong in comparison to others. Moo do several eggs but I chose to try this Orange one, so perhaps the other flavours are not to overpowering.

Egg Value – This Egg is small and you don’t get much chocolate for the amount of money that you pay. Considering most other Dairy Free items are made with Soya products though, this item gives those who suffer with a Soya allergy a way of eating chocolate this Easter. I’m very happy to see a notice on the Moo Free box which says the plastic that their egg comes inside was made with recycled plastic, and could we please recycle it again. The box is also recyclable, so of course I will do that Moo Free Company! I’d be happy to because I’m big on recycling and it makes me happy to!

Moo Free Egg

Number 3. The third egg I have is a Trio of Flavoured Chocolate Eggs. This one is a little more indulgent, I had it from Asda in their extra special range, it cost £4.50 for its tiny amount of chocolate at just 150g.
LINK

There are three eggs inside this Easter Egg Selection, the first is a Chocolate Egg with Raspberry Pieces. This one tastes delicious, there are sweet and tangy raspberry pieces in every bite. The second egg is a White Chocolate Egg with vanilla, and you can see the flecks of vanilla all inside the white chocolate. The taste is surprisingly similar to white chocolate and has lots of vanilla flavouring too. Finally the third of the set is a Dark Chocolate Egg with cocoa nibs inside. This one tastes delicious because of the dark, rich chocolate flavour combined with the cocoa nibs which give boosts of taste, it’s rich and indulgent but also has a really nice after taste.

Ingredients and Allergens
Dark Chocolate (32%), Sugar, Cocoa Butter, Cocoa Mass, Inulin, Maltodextrin, Maize Flour, Coconut Oil, Rice Syrup, Rice Flour, Flavourings, Cocoa Nibs, Freeze Dried Raspberry Pieces, Vanilla Powder, Coconut Oil, Emulsifier (Soya Lecithins).

Soya is the only allergen present. This Egg should be suitable for those who have Nut allergies because Nuts are not part of the ingredients. It also states that there are No Artificial Colours, Flavours or Hydrogenated Fat.

The Pack provides 6 servings, half of each egg which would be about right considering the different tastes.
1/6 of the pack contains (1 serving)
Energy kJ 583
Energy kcal 140
Fat 8.9g
Of Which Saturates 5.5g
Carbohydrate 14g
of Which Sugars 9.9g
Fibre 1.0g
Protein 0.7g
Salt 0.01g

Easter Egg Selection Trio

Trio Eggs Design – Each of these Egg tastes great, I would say that the Raspberry combination is my favourite, closely followed by the Dark Coca Nibs. The White is some of the nicest Free From White Chocolate that I have tried however, which gives this Egg a bonus point in taste design. The Vanilla definitely makes a big difference. Over all the set is nicely balanced in flavours, you have the fruit combo which is both Sweet and Tangy, you have the Classic flavours of the Vanilla and then you have the Rich and Indulgent Dark.

Trio Eggs Quality – The Easter Eggs were not hugely thick, however they were consistent at around 4mm. The Cocoa Mass was pretty high within this chocolate, dark chocolate has 58%.

Trio Eggs Value – Although they are the more expensive per 100g these eggs also have the better quality. Over all I would go for the taste and these have that in abundance. You don’t feel like you’re eating something that has been designed to not have Allergens in it, but instead you are enjoying a delicious chocolate treat of high quality cocoa and its adjacent flavourings to match.
I have to ask myself, would I buy these again because of the taste and quality? Yes in fact I would do. Only as a treat, and Easter is that sort of one of time where I would allow it. I only wish the eggs were a bit larger, I would pay another £1 for larger ones of this quality and deliciousness!

Easter Egg Selection Trio

Of course there are plenty of other Free From Eggs out there, however I needed to avoid any that definitely contained Nuts due to my husbands allergies. And there were others that I didn’t think I would enjoy due to their flavour combinations…

I loved the flavour of the Orange Disks from Egg Number 1, and I loved Eggs Raspberry and Dark from Number 3 the Trio.

Thank you for visiting Severn Wishes today, I hope you have enjoyed this Review and that you all have a great Easter Bank Holiday!

✩ Sabrina ✩

HAPPY EASTER!!!

Breastfeeding – My Journey & Experiences

Breastfeeding – My Experiences

Today I am choosing to share my own Breastfeeding Journey and my own tips. Some I have established myself and others have been passed on to me by other mothers and also health care professionals.

Everyone has different experiences and I feel I’m lucky to still be feeding my son, there were many hurdles but we overcame them in the end. If you would like to learn more about my journey then please keep reading.

This piece is known as one of my honest posts because this is what happened to me in my life and how I dealt with it all. Thank you for supporting me by reading this article today.

 

My Breastfeeding Journey
 
I’ve just reached the 9 month mark of breast feeding, and while it’s a huge accomplishment and I’m very proud to be still doing it, it makes me sad that not more mothers are encouraged to do it from the beginning.

I understand that it’s not for everyone, depending upon your maternity leave and personal situation. Some babies just don’t get the latch, or are tongue tied, there are a ton of reasons why it won’t work. Yet certain hospitals in the UK seem to have staff that are more supportive than others.

I was one of the lucky ones who spoke to a breast feeding coordinator within 24 hours of my son being born. Despite the fact we had to stay in hospital for 2 weeks due to him being jaundice, I still soldiered on like a mummy warrior because it was what I wanted to achieve. I breast fed my son every 60 to 90 minutes, and pumped in between every 2 feeds. He was then breast fed and given a top up of expressed with a cup after every feed. Exhausting isn’t the half of it.

We were supported and my own perseverance served us in good stead for continuing with this schedule. I contracted Ductal Thrush during the 7th week of breast feeding and it reoccurred meaning I was on antibiotics for 6 whole weeks. Applying cream, then removing the creams before feeds, rubbing gel on my sons gums, I had lanolin for my bleeding nipples which were struggling also. It was a nightmare time and yet I still got through it.

Ductal Thrush was more painful for me than giving birth. I’m not exaggerating. Any mum that has had it will back me up. The only way I can describe it is like this… When baby latches on the first 30 seconds feel like he’s pulling your milk and nipple through shards of broken glass. Then it’s like a burning sensation that radiates down from the nipple into the deep tissue of the breast. As milk is drawn up and through by baby, the pain moves down the ducts and can be felt right down. For me it was all the way into my arm pit and into my back. The pain was present for the first 4 or 5 minutes of every feed. It was so bad at times that I cried out in pain if my baby let go during those first 30 seconds to a minute, and had to latch again and start the process over again. The one evening tears were rolling down my cheeks as I bit down on something to stop myself waking up the neighbours. My husband sat next to me looking terrified asking what he could do to help… the answer was nothing. I had had the tablets prescribed by this point but they took a few days to do anything.

I was asked if I wanted to stop feeding when my Ductal Thrush came back for vengeance. But I knew we could beat it and come out stronger the other side. It was a really difficult time, we had to ask people to stop visiting us because I was embarrassed by the amount of pain I was in. But because I have Stage 4 Endometriosis it was more beneficial to me to keep feeding my son. It was overall better off for both of us if we could continue. And we did it! I’m also proud of my pain threshold, I read about some mum’s having to give up after their infections. But I was not only determined for my son but for myself,  breastfeeding creates hormones that keep my cycles at bay, which means no Endometriosis pains, for now.

A lot of mothers are misdiagnosed where Ductal Thrush is concerned, so please speak to your local breastfeeding team before going to your GP if you’re concerned. They will be able to help with your symptoms are let you know what the GP needs to do to confirm it. My GP thought I had Mastitis but in fact it was Thrush. You must be aware of both of these as a Breastfeeding Mother, yet some people don’t know what to look for. To clarify Mastitis is when your Ducts get blocked with milk from engorgement and your baby not feeding effectively. Make sure that if you get any redness with heat, any pain and swelling of the breast that doesn’t subside after a feed and a let down, you should see your GP urgently.

Another hurdle that I had was to have a baby who cluster fed, some days he would have 16 feeds in 24 hours. The most he had was 18 feeds a day when he was having growth spurts. The feeds were anything from 15 minutes to 50 minutes and all times in between. It was an exhausting time, but the bond that we created was worth every moment of the no sleep and the bleeding body parts. Thank goodness for my Pregnancy Pillow!

By the time I got to 5 months I was infection free, we were down to 14 feeds in 24 hours and we were almost ready to begin some basic Weaning of vegetable purées. But my son had issues with his bowel and with his skin, eczema had flared up all over his body since he had his vaccinations. So our GP sent us to a pediatrician for advice.

They asked me if I wanted to continue feeding, if I did I would need to give up dairy products entirely, to consume nothing which contained dairy, that meant nothing with milk, lactose or whey powder in. That would’ve been easier if the alternatives weren’t all nut related. My husband has severe nut allergies and therefore products of this nature don’t even enter our house. I knew it was going to be a struggle to negotiate this new challenge before me and I remember shedding a few tears of frustration… after everything we now had this to deal with as well.
 
Finding a balance between getting my breastfeeding calories a day but still cutting out everything on the doctors list was hard. A few things were easy to change to, Soya Milk instead of regular Milk and Vegan Flora Spread instead of Buttery Milk Spread… but other things were much harder because you didn’t even realise that they contained milk. Usually it’s the lactose used to bind ingredients together…

In the end I gave up over half of my usual food items and I managed to swap into a third of alternatives. The rest is just given up on for the foreseeable. I would do anything to stop my son scratching his skin and/or experiencing his crippling wind pains. But it’s so hard when they’re little and they cannot tell you what’s wrong or how to fix it.
 
Our son has had a variety of creams and liquids for the bath, we are slowly getting on top of his skin conditions. The dairy issue is an ongoing battle, though we are Weaning and so far we haven’t had any other issues, we are avoiding a small list of some foods entirely. Dairy is something I eat one item of every 3 to 4 weeks and see if baby reacts to it a couple of days later,
that is because it takes time for the dairy proteins to pass into my milk supply and then into baby and their digestive system. So far we found him have a very unsettled sleep within 3 days of me having anything dairy. It meant he had wind and sometimes nasty nappies along with it. It was awful to see him react this way, though the doctor has advised we try dairy once a month to see how his digestive system copes, especially as he is getting older now.
 
I’m hoping that he grows out of this sensitivity and it doesn’t become an intolerance, some babies do! I am keeping so much crossed for this! In the meantime we are just taking things one day at a time. I’m so proud of him, he’s such a happy and intelligent baby, I am one proud mummy bear over here! The Breastfeeding comes to us so naturally now, and I even breastfeed in public without getting embarrassed or feeling insecure about it. At the end of the day I am feeding my child and his needs come first.
Here I am Breastfeeding my son while out recently.

I have a few tips for women hoping to Breastfeed, these are my personal tips and obviously won’t work for everyone. Some are factual though and you should be reminded of them by your midwife or heath visitor…

Sabrina’s Top Tips for Women New to Breastfeeding

1. Drink a ton of water! I’m not exaggerating when I say that feeding makes you really thirsty! I had to carry a 1 litre bottle with me everywhere I went, and I had a pint glass by the side of my feeding chair. A bottle by the side of my bed and also a cup in the bathroom for drinking at night. You will still pee quite a lot after the birth (natural or c-section) while your bladder recovers, and so despite needing to wee you’ll find yourself very thirsty at the same time. On average they recommend 3 litres of water a day. Limit yourself to one cup of coffee, two of tea or one can of pop. Water is what makes milk ladies! Drink up! Add a little squash if you’re not fond of water but get it down you.

2. The second tip I have is be comfortable! Your baby will be small when they’re born, but they won’t stay that way for long. I invested in a pillow, and it was one of the best things I ever bought. On offer from Online4Baby I paid around £12 for it. It’s a half circle shape and allows baby to lay across it while the pillow goes around your middle. I will pop an image below! In the end I bought two and kept one on my bed and the other in the lounge. Cushions for your neck and elbows are also essential when you have a baby who likes a longer feed.

4 in 1 Pillow for Nursing and Baby

3. Look after yourself! Keep showered and in clean clothes, changing them every 24 to 36 hours at least. You won’t have much time on your hands, but try and make your partner see that being clean is important so as to minimise risk of infections. You will feel so much more human too! Having a little human attached to you is daunting!

4. Eat Well! This might sound silly but you need plenty of protein related foods and also vegetables and fruit as a new mum. Calcium is important too! Unless like me you have a baby who has issues! If not then get yourself some milk and cheese. I ate cereal every morning that had extra iron and vitamins. It’s a good idea!

5. Fresh Air! Fresh air should help you be a bit more relaxed and also help baby sleep. Be careful if it’s cold and wrap yourself and baby up warmly. Remember to shelter baby from any sun rays as well if they’re a newborn. But getting out even for ten minutes for some fresh air is a good plan.

6. It took me a while to be comfortable breast feeding in public. I put that down to my sons problems and then my infections. Once those were all rectified we had no problem getting comfortable on a cafe sofa, usually rolling up my coat to go beneath him and help my arm take the strain. My biggest tip is to just consider it as your baby is having a meal. You wouldn’t deny yourself lunch if you were out for the day would you? Just because you’re not at home doesn’t mean you cannot do as you would do when at home. Baby will tell you when they’re hungry enough for you to not ignore that cry any longer… whip out a boob and stick that hungry baby on it, because they’re the most important thing.

7. Don’t be surprised if you get lopsided and baby prefers one boob over the other! I didn’t think I would ever get this lopsided but my son prefers my one boob over the other. Who am I to argue?! Despite trying to get him to feed off the other one for months, he only usually does so when he is half asleep and cannot tell the difference.

8. Pumping or Combination Feeding is not as easy as you’d think and it isn’t for everyone. I had to stop pumping after I got my Ductal Thrush infections. After those 7 weeks had gone by my breasts didn’t produce as much milk on a pump as they did when I was physically feeding my son. We had hoped to combination feed so my husband could help, but our son was reluctant to take to many bottle types and then I simply couldn’t pump enough anyway. Just because you pump doesn’t mean that’s all there is, some mum’s require babies own latch to produce milk, others find they have a bigger supply and can feed and pump large amounts easily. Remember what I said above about Water – it’s what makes the milk so you need to increase your intake of it so as to increase milk for baby. At a certain point your boobs will be less hard and your baby will stimulate the making of the milk rather than your body just constantly producing it…

9. My final breast feeding tip is to go with the flow. Not the milk flow as such but the flow of you and baby. Feed when baby wants it, those first few weeks will be a mess of body fluids and bits hanging out. But you’re learning and your baby is also learning as well. After a month or two it will feel so natural to you, and hopefully you will choose to continue feeding for as long as is appropriate for you and your baby. I’m hoping to get to the year mark and maybe even go for longer, it all depends if baby has an allergy or not… until then we will just be feed feed feeding!

The hours are long but the cuddles make it all worth it…

✩✩✩


Thank you for reading this post today, I know it has been an honest one, and I hope it helps someone out there. Breast feeding is one of the most rewarding things I’ve ever decided to do in my life, and I wouldn’t change my experience despite the ups and downs. The bond I have with my son is incredible and it’s the look on his face when he knows we are going to settle down for a feed that makes it so worth it. The look he gives me sometimes part way through feeding, locking eyes with me and smiling, sometimes he smiles so much he either lets go of his latch or spills milk all down himself, it’s so cute and it’s a look of love and thanks. It’s amazing…

If anyone has any questions about breast feeding I’m happy to try and answer them. There are also pages on Facebook, local groups you can contact and your GP too. Forums are also good I’ve heard people say (although I’ve not joined one) that there are also some good breast feeding apps too!

✩✩

Thank you for reading my Breast Feeding journey so far…

Dr. Jack Newman has a Channel on YouTube, known as a Breastfeeding Guru and has lots of tips for a new mum. Including Latch, Cup Feeding and tons of other videos. It’s worth a look if you’re stuck.

Always ask your friends who are Breastfeeding mum’s for advice.

Breast Feeding Apps
Breast Start
Baby Buddy
Wonder Weeks

Top Tips For New Breastfeeding Mums from the Breastfeeding Team
With a newborn you’re looking for 3 sucks, then a swallow and a breathe.
A good latch is essential learning for you and for baby, usually before you leave hospital after the birth. If unsure then don’t go home uncertain.

Thank you for joining me on Severn Wishes for this honest post, I hope you have found it useful or in the very least interesting.

Breastfeeding is not the easy way of feeding your baby, especially when there are many issues with things that some people aren’t even aware of.

The main thing is that if you’re pregnant and you want to feed baby yourself, get the help you need that first day in hospital and speak to the right people, they will support you if you’re willing to work hard and make it work.

But remember that not all babies take to breasts, and you shouldn’t feel like a failure if it doesn’t work for you.

Just give it a go, that’s all you can do to start with. Good luck if you’re starting your BF journey!

✩ Sabrina 

Reviewing the Munchkin Sit & Soak Baby Bath

I have been testing this Bath on behalf of being an Argos Tester. This product has been sent to me in order for me to try it out and write about the functionality and purpose of it. My honest review is first posted to the Argos website.

My review is now live and has been submitted and accepted to Argos so I can now share this item with you.

Here is the Argos link to this product LINK

The dual stage Munchkin Sit and Soak Baby Bath has soft blue foam at the back for baby to lean against and the same with a shape at the base too. This surface gives friction for baby’s skin to be against and is designed to help them stay in place comfortably while bathing. The white lump in the base is to keep baby in place as they sit. Their bottom goes behind it with their legs going over the top. It must be comfortable because my son had no problem sitting in it from the first moment we tried him inside.

It has a water full level part way up. Always follow the instructions of use. It is designed for optimum comfort allowing your baby to stay warm during bathing.
The whole bath is lightweight and it’s dimensions are Height 38.4cm, Width 41.2cm, Depth 64.5cm.

There are useful warnings and safe uses on the inside of the bath on a sticker. Of course common sense is required when aspects like water are present. This bath is only to be used by adults, children are not to be left unattended at any point whilst in the bath, and you must follow the guidelines.

The bath has an attractive shape that is easy to get in and out of a bath tub and easy to fill. It has a handle for ease of lifting when it is empty. There is an easy lift able drain in plastic covering holes in the base, when bath time is finished it is easy to drain the tub without the need of tipping or lifting. This innovative pull tab is ideal for everyone to use because it’s so easy to use.

The innovative pull tab in order to drain the bath after use. This design is very useful and I think a key selling point of the bath.

This bath is very functional without taking up lots of space in your home. You can easily hang it on the back of the bathroom door when not using it. Our son was 8 months old at the time of testing and he sits comfortably in the bath and is even able to touch the sides. He found it good fun to be able to sit unaided by us due to the insert in the base, and he enjoyed the water.

My son demonstrates how a baby would sit inside the bath tub so you can see without any water inside. Their bottom goes behind the inserted structure and the foam keeps them in place. The drain can be seen at his feet.

Overall I am happy that I have had the opportunity to review this item, and because it is good for babies up until the age of a year we still have plenty of time to use and enjoy it. You could even pop it outside on a flat surface in the summer months and use it as a pool type of thing. It has a non-slip base and is sturdy when placed upon a flat surface.

Thank you for visiting Severn Wishes today, I hope you have enjoyed this Review and that you come back here for more soon.

✩ Sabrina ✩

Sabrina Has 6 Ways to Improve your Well Being

Today On The Blog I Am Discussing Ways to Improve your Well Being.

It’s actually easier than you think to improve your well being. I began to do these things last year and am happy to say that I achieve most of these most weeks still.

✩ Stay Active
✩ Read More
✩ Eat Well And Proportionally
✩ Remember To Climb Those Stairs
✩ Try Something New Once In A While
✩ Do Something You Love Every Day And Enjoy Yourself

✩ Staying active is easy providing you stick to what you’re able to do. Even a ten minute walk is better than not walking at all. Other easy exercise includes gentle swimming and cycling. However if you’re generally a healthy person you might want to take up a new hobby this summer, walking outdoors is often free to do. You can make it fun for children by playing Spotting or Eye Spy games.

✩ Reading more is something I’m passionate about myself and I aim to increase mine even further. Whether you read the news, a book, a magazine, you are still working your brain by reading the words, and looking up words you don’t know is also beneficial. But more than that you are exercising your brain and taking in knowledge, despite what you read, a physical book or on a screen, it’s still reading.

✩ Eating well is so important anyway for your health, but portion sizes and proportion is vital. You need a good ratio of the main elements of food types as well as the right sizes of these types. Your 5 fruit and vegetables a day is also a key element in keeping your body healthy.

✩ Climbing a couple more staircases every day rather than taking the easy routes of lifts and escalators is something to consider. Your heart rate increases when you climb inclines or stairs, this is classed as exercise, even if it only takes you one minute to do the task. Stairs are also good for using muscles in your legs.

✩ Your mind needs to remain healthy too, and one way you can accomplish this is by trying something new. Whether it’s a hobby or activity, playing a board game or simply going somewhere new. New things stimulate your brain.

✩ No matter what kind of day you have, a busy day, a slow day, a stressful day or a day of fun! You should do one thing that you love each day. This is more for a sanity reason, but we all get busy and chores and work come ahead of what we want to do or love to do. For example, I love to play games, so I allocate twenty minutes in an afternoon or evening where I play Scrabble on my mobile phone. It’s not just something I enjoy but it also stimulates my brain by getting me to think.


Sabrina’s Top Tip!

Don’t try and accomplish all of the sections above in the same go! Perhaps do one a week and then see if you can achieve it again the following week. Also my tip is to pick the one you believe is most achievable to you!

Thank you for visiting Severn Wishes for this lifestyle post today, I hope that you have enjoyed it. Leave me a comment if you want to, I would love to hear what you think about it.

✩ Sabrina ✩

Review of the KeriKit Thor Backpack and Changing Bag

The KeriKit Thor Backpack and Baby Changing Bag

I was so lucky to have won this backpack last Autumn, and I was ecstatic about the quality and the size. I can go out for the day with one bag for all things. I am able to fit a huge amount in this bag, and I will list the items below for those who are interested.

This bag was Oxblood coloured Genuine Leather and features two main compartments accompanied by several pockets that are zip protected. All the space and different areas to store items help with the general organisation of the bag itself.

Oxblood Thor Leather Baby Changing Backpack. RRP £275.

Features of the Thor Baby Changing Backpack

This leather bag has been award winning for Kerikit and is not just great for busy parents but anyone who likes a quality leather bag with tons of space. The one I was lucky to win was Oxblood but they currently supply a Nude or Tan shade of leather Thor bag.

The Thor features two large internal pockets that are separate. The main one has fabric divided into five sections so it’s easy to find what you’re looking for. It has fabric inside it that is waterproof and the outer leather is easy to wipe clean and maintain.

Two long leather straps at the back allow the bag to be carried on ones back, or you could place it in the bottom of a pram, or even use the hooks situated either side to hook on to pram hooks at the handle bar.

The back pocket section of the bag has a keys ring and luggage hook so they won’t get lost in the depths of the backpack.

The fabric itself has a stylish pattern on it and its colour makes it easy to see things when looking inside the bag.

In addition to the main part of the bag there are four zipped pockets, one horizontal compartment either side and one secret pocket at the back part situated vertically. These are all good sizes and add to the bags surprising versatility. Finally you will the fourth inside the main compartment, ideal for small medicines or valuables.

Bag Details
Weight 1.5 kg
Dimensions 30 × 18 × 40 cm
You also receive a baby changing mat and separate washable and waterproof lined food bag.
Me out and about with the backpack in use.

Overall I am so happy that I won this beautiful backpack, and I adore the colour too. It has now been up and down the country with us and it still fits everything inside it that we need, despite my son now being 8 months of age and us needing to take more things with us.

What I usually carry inside the bag on a day out includes a change of outfit for baby, his bottle of cooled boiled water, a bottle of water for myself, sweets and snacks for longer days out, 4 nappies (minimum), a packet of baby wipes, two creams, nappy sacks, 2 bibs, spare socks, a packet of tissues, 2 muslin cloths, spare top for myself and breast pads, one of his toys if not two, and finally a plastic bag for placing dirty items.

I can fit in the bag additionally items you would usually find in a ladies handbag, such as wallet, lip salve, toiletries etc, as sometimes I don’t want to carry more than one item. This does make the bag quite full up but it still closes due to the nature of the drawstring and magnetic stud.

My final review scores for the item are;
Quality 5/5
Design Practicality 5/5
Design Fashion 5/5
Value for Money 5/5

The 3 outer zipped pockets are really handy, especially this one situated at the back of the bag. The leather is beautiful too.

Here is the link to the current Thor backpacks available link

If you would prefer to browse all the baby changing bags available at Kerikit then click this link instead link

Thank you for visiting Severn Wishes for this review today, I hope that you have enjoyed it. Leave me a comment if you want to, I would love to hear what you think. What baby changing bag brand do you use?

✩ Sabrina ✩