✩ Things That I Did In 2017 To Make My 2018 Better ✩
There were many things during 2017 that I decided to change or make plans ahead of time to make my life easier. This may seem like a lot of effort but really, a lot of it was just common sense. I also saw several programs last year that made me contemplate some of the lifestyle choices I was making.
Here is one example. I would often pop to my local supermarket on the walk home from work in an evening, and although I carried a rucksack I would nearly always buy too many items to fit inside it. So I invested in a reusable bag from the pound shop, and it is consistently folded up now inside my work bag. That way any occasion that arises that I need some extra carrying space I will have it. It saves on both money and on plastic too!
I have also adopted this for my big fortnightly shop, my husband and I only use hemp and cotton recyclable bags now. They are easy to use and easy to stand up in the boot of the car being similar sizes. Invest in one and keep it in your car!
Let me show you roughly how much you would save… If you usually buy five 10p bags every time that you shop, and say that that shop is once a week, that equals 50p a week. So if you use a reusable bag that costs anything from £1.00 to £4.00 (for a decent one) then you could save… a whopping £26.00 a year! Plus these bags that I have, some are three years old now and still going strong.
Another change I have made, which is more of a Lifestyle one, is to stop using any cosmetics products that contain plastic micro beads inside. I watch a lot of documentaries and nature programs, and what I kept seeing was the overwhelming evidence of how plastic is damaging our oceans. I am hugely into nature and support it in any small way that I can, so making this change was not a big deal for me, but will hopefully help the bigger picture globally if more of us make this change too.
Finally I made the decision to continue eating more fruit and vegetables in my diet. As an Endometriosis sufferer I can have really bad skin, and no amount of water helps me with it. But cutting down on saturated fats, greasy foods and things like eating too much chocolate have really helped me. So this year I am making the choice to stick to the dietary decisions I put in place at the end of last year. Don’t get me wrong I still eat whatever I want, that includes a takeaway once a fortnight, chocolate most days, a fry up once in a while, cakes and other things, just all of those in moderation. Smaller amounts and then substituting some of my snacks for more fruit.
Everything in Moderation 😉
I plan to do a post this Spring about some food that I eat and some of my own recipes too. If I can help others to eat more healthily but still enjoy their food then I will definitely try and share my opinions if people think it may be useful!
Thank you for reading this relatively short Lifestyle post today. I hope my words have given you something to think about, some changes are just so easy to make, but they can in turn make a big difference to your life and the lives of others. As well as sometimes the environment and your surrounding area. When we took our recycling in today, our local place had their January statistics up and they managed to recycle a grand total of 78% of what was brought to them, this is what we need to aspire to help.
Have a great week everyone! And if you need any tips on how to recycle more in your home I’m happy to answer any questions!
✩ Sabrina ✩